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#145 2026 The Wellness Issue

Plant-Based
Food + Lifestyle

#145 2026 The Wellness Issue
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Today’s Top Stories

Hungryroot Is Grocery Shopping With the Convenience of a Meal Delivery Service—but Is It Worth the Hype?
Hot Products
Hungryroot Is Grocery Shopping With the Convenience of a Meal Delivery Service—but Is It Worth the Hype?

January 23, 2026

Make a Delicious Quiche Without Using Any Eggs
Taste Test
Make a Delicious Quiche Without Using Any Eggs

January 23, 2026

Trader Joe’s Vegan Onion Flowers, Taco Bell’s New Mini Salad, and a Crunchwrap Dupe: This Week in Vegan Food
News
Trader Joe’s Vegan Onion Flowers, Taco Bell’s New Mini Salad, and a Crunchwrap Dupe: This Week in Vegan Food

January 23, 2026

Store-Bought Salad Dressing Just Doesn’t Cut It Anymore, Make These Easy Vegan Dressings Instead
Taste Test
Store-Bought Salad Dressing Just Doesn’t Cut It Anymore, Make These Easy Vegan Dressings Instead

January 22, 2026

In an Era of Closures, This New York Restaurateur Can't Stop Opening Vegan Businesses
Restaurants
In an Era of Closures, This New York Restaurateur Can’t Stop Opening Vegan Businesses

January 22, 2026

Plant-Based Diets Linked to Lower Mortality and Environmental Impact, Research Finds
Health
Plant-Based Diets Linked to Lower Mortality and Environmental Impact, Research Finds

January 22, 2026

These Are the 16 Best Ways We’ve Used Nutritional Yeast (So Far!)
Taste Test
These Are the 16 Best Ways We’ve Used Nutritional Yeast (So Far!)

January 22, 2026

The Plant-Based Market Is Resetting, Not Collapsing, Says New Report
News
The Plant-Based Market Is Resetting, Not Collapsing, Says New Report

January 22, 2026

These Frozen Vegan Pizzas Rival Delivery
Hot Products
These Frozen Vegan Pizzas Rival Delivery

January 21, 2026

Another Surprising Use for Jackfruit: Diabetes-Friendly and Gluten-Free Flour

Health

Another Surprising Use for Jackfruit: Diabetes-Friendly and Gluten-Free Flour

You’ve had jackfruit, but what about jackfruit flour? From its high fiber content and diabetes management potential to its versatility in gluten-free cooking, it’s a game-changer in nutrition.

January 21, 2026

Trending Stories

  1. The Plant-Based Market Is Resetting, Not Collapsing, Says New Report
    1
    The Plant-Based Market Is Resetting, Not Collapsing, Says New Report
  2. Yes, Eating Cheese Gives You Nightmares, Research Finds
    2
    Yes, Eating Cheese Gives You Nightmares, Research Finds
  3. Plant-Based Diets Linked to Lower Mortality and Environmental Impact, Research Finds
    3
    Plant-Based Diets Linked to Lower Mortality and Environmental Impact, Research Finds
  4. Protein-Packed and Totally Addictive, Fox Nuts Are the New Popcorn
    4
    Protein-Packed and Totally Addictive, Fox Nuts Are the New Popcorn
  5. Forget Cereal, Vegetables Are the True Breakfast of Champions
    5
    Forget Cereal, Vegetables Are the True Breakfast of Champions

Trending Stories

  1. 1 The Plant-Based Market Is Resetting, Not Collapsing, Says New Report
  2. 2 Yes, Eating Cheese Gives You Nightmares, Research Finds
  3. 3 Plant-Based Diets Linked to Lower Mortality and Environmental Impact, Research Finds
  4. 4 Protein-Packed and Totally Addictive, Fox Nuts Are the New Popcorn
  5. 5 Forget Cereal, Vegetables Are the True Breakfast of Champions
The Plant-Based Market Is Resetting, Not Collapsing, Says New Report
Yes, Eating Cheese Gives You Nightmares, Research Finds
Plant-Based Diets Linked to Lower Mortality and Environmental Impact, Research Finds
Protein-Packed and Totally Addictive, Fox Nuts Are the New Popcorn
Forget Cereal, Vegetables Are the True Breakfast of Champions

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#145 2026 The Wellness Issue
#145 2026 The Wellness Issue
#145 2026 The Wellness Issue

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Must-Make Recipes

Supreme Vegan Nacho Fries With Tofu Bacon Crumbles
Recipe
Supreme Vegan Nacho Fries With Tofu Bacon Crumbles

January 23, 2026

Strawberry Mango Chia Pudding
Recipe
Strawberry Mango Chia Pudding

January 23, 2026

Raw Zucchini Noodles in Cashew Pesto
Recipe
Raw Zucchini Noodles in Cashew Pesto

January 23, 2026

Vegan Bacon, Four Ways: Tofu, Mushroom, Cassava, and Almond
Recipe
Vegan Bacon, Four Ways: Tofu, Mushroom, Cassava, and Almond

January 22, 2026

Matt James' Green and Fruity Farmers’ Market Smoothie
Recipe
Matt James’ Green and Fruity Farmers’ Market Smoothie

January 22, 2026

Fresh Lemony White Bean Dip
Recipe
Fresh Lemony White Bean Dip

January 22, 2026

Editors’ Picks

from the VegNews Team

  1. Hungryroot Is Grocery Shopping With the Convenience of a Meal Delivery Service—but Is It Worth the Hype?
    1
    Hungryroot Is Grocery Shopping With the Convenience of a Meal Delivery Service—but Is It Worth the Hype?
  2. Trader Joe’s Vegan Onion Flowers, Taco Bell’s New Mini Salad, and a Crunchwrap Dupe: This Week in Vegan Food
    2
    Trader Joe’s Vegan Onion Flowers, Taco Bell’s New Mini Salad, and a Crunchwrap Dupe: This Week in Vegan Food
  3. In an Era of Closures, This New York Restaurateur Can't Stop Opening Vegan Businesses
    3
    In an Era of Closures, This New York Restaurateur Can’t Stop Opening Vegan Businesses
  4. The Plant-Based Market Is Resetting, Not Collapsing, Says New Report
    4
    The Plant-Based Market Is Resetting, Not Collapsing, Says New Report
  5. How to Make the Viral Two-Ingredient Yogurt Cheesecake Vegan
    5
    How to Make the Viral Two-Ingredient Yogurt Cheesecake Vegan
Yes, Eating Cheese Gives You Nightmares, Research Finds

News

Yes, Eating Cheese Gives You Nightmares, Research Finds

Research suggests a surprising connection between dairy cheese, digestive discomfort, and disturbing dreams. If you’re lactose intolerant, vegan cheese might be your ticket to a better night’s sleep.

January 20, 2026

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#145 2026 The Wellness Issue
#145 2026 The Wellness Issue
#145 2026 The Wellness Issue

Trending Recipes

  1. 1 Raw Zucchini Noodles in Cashew Pesto
  2. 2 Six-Ingredient Eggplant Meatballs in Homemade Marinara
  3. 3 Crispy Veggie Air-Fryer Wontons With Sesame Dipping Sauce
  4. 4 Vegan Black Forest Parfaits With Vanilla Cream
  5. 5 Fresh Lemony White Bean Dip
Raw Zucchini Noodles in Cashew Pesto
Six-Ingredient Eggplant Meatballs in Homemade Marinara
Crispy Veggie Air-Fryer Wontons With Sesame Dipping Sauce
Vegan Black Forest Parfaits With Vanilla Cream
Fresh Lemony White Bean Dip
Homemade Banana Bread With Pecans and Chocolate Chips
Recipe
Homemade Banana Bread With Pecans and Chocolate Chips

January 21, 2026

Mixed Grain Vegetable Paella With Sausage and Castelvetrano Olives
Recipe
Mixed Grain Vegetable Paella With Sausage and Castelvetrano Olives

January 21, 2026

Easy Vegan Spring Roll Bowl With Mango and Avocado
Recipe
Easy Vegan Spring Roll Bowl With Mango and Avocado

January 21, 2026

How to Make the Viral Two-Ingredient Yogurt Cheesecake Vegan
Taste Test
How to Make the Viral Two-Ingredient Yogurt Cheesecake Vegan

January 21, 2026

What Fuels Carrie Underwood's Busy Lifestyle? Her Signature "Ugly" Lasagna
Celebrities
What Fuels Carrie Underwood’s Busy Lifestyle? Her Signature “Ugly” Lasagna

January 21, 2026

Protein-Packed and Totally Addictive, Fox Nuts Are the New Popcorn
Nutrition
Protein-Packed and Totally Addictive, Fox Nuts Are the New Popcorn

January 21, 2026

Trending Recipes

  1. Raw Zucchini Noodles in Cashew Pesto
    1
    Raw Zucchini Noodles in Cashew Pesto
  2. Six-Ingredient Eggplant Meatballs in Homemade Marinara
    2
    Six-Ingredient Eggplant Meatballs in Homemade Marinara
  3. Crispy Veggie Air-Fryer Wontons With Sesame Dipping Sauce
    3
    Crispy Veggie Air-Fryer Wontons With Sesame Dipping Sauce
  4. Vegan Black Forest Parfaits With Vanilla Cream
    4
    Vegan Black Forest Parfaits With Vanilla Cream
  5. Fresh Lemony White Bean Dip
    5
    Fresh Lemony White Bean Dip

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Shopping Guides

  1. Hungryroot Is Grocery Shopping With the Convenience of a Meal Delivery Service—but Is It Worth the Hype?
    1
    Hungryroot Is Grocery Shopping With the Convenience of a Meal Delivery Service—but Is It Worth the Hype?
  2. Ditch the Booze This Dry January With These Zero-ABV Brands
    2
    Ditch the Booze This Dry January With These Zero-ABV Brands
  3. The VegNews Guide to Vegan Protein Powders (Because They’re Not All the Same)
    3
    The VegNews Guide to Vegan Protein Powders (Because They’re Not All the Same)
  4. We Tried Them All: The Best Vegan Chicken Brands for Every Meal
    4
    We Tried Them All: The Best Vegan Chicken Brands for Every Meal
  5. This Vegan Meal Delivery Service Is Designed for Athletes, and It Makes Fueling a Breeze
    5
    This Vegan Meal Delivery Service Is Designed for Athletes, and It Makes Fueling a Breeze
More Shopping Guides

More VegNews

These Are the 9 Healthiest Desserts, According to a Dietitian
Nutrition
These Are the 9 Healthiest Desserts, According to a Dietitian

January 20, 2026

These Brands Have Cracked the Code for Next-Level Vegan Eggs
Hot Products
These Brands Have Cracked the Code for Next-Level Vegan Eggs

January 20, 2026

Did Goldfish Just Launch Its First Accidentally Vegan Snack?
News
Did Goldfish Just Launch Its First Accidentally Vegan Snack?

January 20, 2026

No-Bake Plant-Based Chocolate Chip Granola Bars
Recipe
No-Bake Plant-Based Chocolate Chip Granola Bars

January 20, 2026

Perfect Falafel Pita Pockets With Tahini Sauce
Recipe
Perfect Falafel Pita Pockets With Tahini Sauce

January 20, 2026

Baked Black Bean Tacos With Lime-Chipotle Sauce
Recipe
Baked Black Bean Tacos With Lime-Chipotle Sauce

January 20, 2026

12 Mouthwatering Ways to Eat Vegan in Toronto Right Now
Travel
12 Mouthwatering Ways to Eat Vegan in Toronto Right Now

January 20, 2026

We Are Obsessed With the Plant Protein Options at This Healthy Meal Delivery Service—and You Should Be, Too
Health + Wellness
We Are Obsessed With the Plant Protein Options at This Healthy Meal Delivery Service—and You Should Be, Too

January 19, 2026

Beyond Meat Launched Fizzy Protein Drinks—and the Internet Is Confused
News
Beyond Meat Launched Fizzy Protein Drinks—and the Internet Is Confused

January 19, 2026

Could Turmeric and Rhubarb Play a Role in Stopping the Next Pandemic?
News
Could Turmeric and Rhubarb Play a Role in Stopping the Next Pandemic?

January 19, 2026

Rainbow Mandarin Warm Noodle Salad
Recipe
Rainbow Mandarin Warm Noodle Salad

January 19, 2026

Crispy, Golden, Baked Vegan Chickpea Nuggets
Recipe
Crispy, Golden, Baked Vegan Chickpea Nuggets

January 19, 2026

Gooey Vegan Black Bean Brownies
Recipe
Gooey Vegan Black Bean Brownies

January 19, 2026

Ditch the Booze This Dry January With These Zero-ABV Brands
Hot Products
Ditch the Booze This Dry January With These Zero-ABV Brands

January 19, 2026

Forget Cereal, Vegetables Are the True Breakfast of Champions
Taste Test
Forget Cereal, Vegetables Are the True Breakfast of Champions

January 19, 2026

Award-Winning Vegan Chai Latte Sugar Cookies
Recipe
Award-Winning Vegan Chai Latte Sugar Cookies

January 18, 2026

Save Time and Money With These Vegan Recipes Perfect for Batch-Cooking
Taste Test
Save Time and Money With These Vegan Recipes Perfect for Batch-Cooking

January 18, 2026

Avocado, White Bean, and Arugula Wraps With Crispy Shiitake Mushrooms
Recipe
Avocado, White Bean, and Arugula Wraps With Crispy Shiitake Mushrooms

January 18, 2026

Northern Indian Gujarati Dal With Pickle Masala
Recipe
Northern Indian Gujarati Dal With Pickle Masala

January 18, 2026

One-Step Japanese Cucumber Salad With Ume and Shiso
Recipe
One-Step Japanese Cucumber Salad With Ume and Shiso

January 18, 2026

It's Game Day! These 26 Cheesy Appetizers Are all Dairy-Free, From Jalapeño Poppers to Nacho Fries
Taste Test
It’s Game Day! These 26 Cheesy Appetizers Are all Dairy-Free, From Jalapeño Poppers to Nacho Fries

January 18, 2026

Plant Versus Animal Protein: Experts Weigh in on the Power of Plants
Health + Wellness
Plant Versus Animal Protein: Experts Weigh in on the Power of Plants

January 18, 2026

Cheery Healthy Lemon Curd Coconut Tarts
Recipe
Cheery Healthy Lemon Curd Coconut Tarts

January 17, 2026

Sticky-Sweet Miso Eggplant
Recipe
Sticky-Sweet Miso Eggplant

January 17, 2026

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