Nutrition
The 7 Health Benefits of Not Eating Meat and 6 Plant-Based Proteins to Try Instead
Are there health benefits of not eating meat? And what are the best plant-based proteins to replace meat?
Health + Wellness
Ease Bloating With These Expert Tips Ease Bloating With These Expert Tips
October 25, 2025
Nutrition
All of These Foods Have More Protein Than Eggs All of These Foods Have More Protein Than Eggs
October 24, 2025
Nutrition
Is Cooking With Oil Unhealthy? Experts Weigh In Is Cooking With Oil Unhealthy? Experts Weigh In
October 21, 2025
Nutrition
Reese Witherspoon Says It Makes Her Glow, But What Can a Green Juice Really Do for Your Health? Reese Witherspoon Says It Makes Her Glow, But What Can a Green Juice Really Do for Your Health?
October 19, 2025
Nutrition
The Surprising Benefits of Eating More Berries, According to Science The Surprising Benefits of Eating More Berries, According to Science
October 16, 2025
Health + Wellness
Can ADHD Be Managed With Diet? We Asked an Expert Can ADHD Be Managed With Diet? We Asked an Expert
October 10, 2025
Health + Wellness
Diet Changes May Heal Leaky Gut Syndrome—Here’s What the Research Says Diet Changes May Heal Leaky Gut Syndrome—Here’s What the Research Says
October 9, 2025
Nutrition
What Are the Benefits of Olive Oil? And Do You Really Need to Drink It Before Bed? What Are the Benefits of Olive Oil? And Do You Really Need to Drink It Before Bed?
October 7, 2025
Nutrition
What are the Benefits of Miso Soup? Plus, How to Make This Traditional Japanese Dish Vegan What are the Benefits of Miso Soup? Plus, How to Make This Traditional Japanese Dish Vegan
October 4, 2025
Get the Newsletter
Never miss out on breaking stories, recipes, and deals
Get the Magazine
All things plant‑based, in your mailbox and inbox
Subscribe
Nutrition
How to Gain Weight on a Vegan Diet: Nutrition Experts Weigh In How to Gain Weight on a Vegan Diet: Nutrition Experts Weigh In
October 3, 2025
Nutrition
The Baked Potato Deserves More Credit for Disease Prevention and Reduction, Research Finds The Baked Potato Deserves More Credit for Disease Prevention and Reduction, Research Finds
September 28, 2025
Nutrition
Get More Magnesium Into Your Diet for Better Bones, Sleep, and Overall Health Get More Magnesium Into Your Diet for Better Bones, Sleep, and Overall Health
September 27, 2025
Nutrition
The Benefits of Pumpkin Seeds (And Why They’re Not Just for Fall) The Benefits of Pumpkin Seeds (And Why They’re Not Just for Fall)
September 26, 2025
Health + Wellness
Cooking With MSG Is Healthier Than You Think Cooking With MSG Is Healthier Than You Think
Health + Wellness
Why Eating a Plant-Forward Diet Might Help Manage Hypothyroidism Why Eating a Plant-Forward Diet Might Help Manage Hypothyroidism
Health + Wellness
Lessons From the Boomer Diet: Cook From Scratch and Skip the UPFs Lessons From the Boomer Diet: Cook From Scratch and Skip the UPFs
Nutrition
How to Cook With Black Beans—the Nutritious, Delicious Aztec Dietary Superhero How to Cook With Black Beans—the Nutritious, Delicious Aztec Dietary Superhero
Hot Products
Trying Plant-Based Whole30? These Brands Make It So Much Easier Trying Plant-Based Whole30? These Brands Make It So Much Easier
Nutrition
6 Tips for Losing Weight on a Vegan Diet 6 Tips for Losing Weight on a Vegan Diet
Hot Products
The Future of Protein Powder Is Here—and It’s Made From This One Ingredient The Future of Protein Powder Is Here—and It’s Made From This One Ingredient
Taste Test
Why Tahini Makes Everything Better (And 10 Recipes That Prove It) Why Tahini Makes Everything Better (And 10 Recipes That Prove It)
Nutrition
5 Reasons Why Everyone Seems to Be Obsessed With Sweet Potatoes 5 Reasons Why Everyone Seems to Be Obsessed With Sweet Potatoes
Health + Wellness
Lessons From the Blue Zones Could Help America’s Loneliness Epidemic Lessons From the Blue Zones Could Help America’s Loneliness Epidemic
Nutrition
How to Get Iron on a Vegan Diet How to Get Iron on a Vegan Diet
Nutrition
Just What Are the Best Vegan Foods for Digestive Health? Just What Are the Best Vegan Foods for Digestive Health?
Nutrition
Fresh Is Best? Not Always When It Comes to Spinach Fresh Is Best? Not Always When It Comes to Spinach
Get the Newsletter
Never miss out on breaking stories, recipes, and deals
More VegNews
Nutrition
Donald Trump Does It, But Is Drinking Diet Coke Daily Healthy? Donald Trump Does It, But Is Drinking Diet Coke Daily Healthy?
Health + Wellness
Can a Vegan Diet Help Relieve Autoimmune Disease Symptoms? Can a Vegan Diet Help Relieve Autoimmune Disease Symptoms?
Nutrition
What’s the Best Diet for Senior Health? Why the Plant-Based Diet Comes Out on Top What’s the Best Diet for Senior Health? Why the Plant-Based Diet Comes Out on Top
Nutrition
The Great Leafy Green Debate: Which Is Healthier, Spinach or Kale? The Great Leafy Green Debate: Which Is Healthier, Spinach or Kale?
Nutrition
Lower Sodium Without Sacrificing Flavor: 5 Dietitian-Approved Tips Lower Sodium Without Sacrificing Flavor: 5 Dietitian-Approved Tips
Nutrition
These Recipes Are Packed With Healthy Walnut Benefits These Recipes Are Packed With Healthy Walnut Benefits
Health + Wellness
We Asked the Experts: What’s the Best Way to Vegan Meal Plan? We Asked the Experts: What’s the Best Way to Vegan Meal Plan?
Health + Wellness
From Zoodles to Cashew Cheese, Here’s What You Actually Eat on a Raw Vegan Diet From Zoodles to Cashew Cheese, Here’s What You Actually Eat on a Raw Vegan Diet
Taste Test
These Are the 16 Best Ways We’ve Used Nutritional Yeast (So Far!) These Are the 16 Best Ways We’ve Used Nutritional Yeast (So Far!)
Nutrition
Think You Know Protein? These Meat-Free Foods Might Surprise You Think You Know Protein? These Meat-Free Foods Might Surprise You
Nutrition
Bruce Springsteen’s OMAD Diet Keeps Him ‘Lean and Mean’ at 75 Bruce Springsteen’s OMAD Diet Keeps Him ‘Lean and Mean’ at 75
Nutrition
Improve Your Fiber, Protein, and Fat Game With One Food: Chia Seeds Improve Your Fiber, Protein, and Fat Game With One Food: Chia Seeds
Taste Test
You Can Make These Delicious Protein-Packed Dinner Recipes in Under 30 Minutes You Can Make These Delicious Protein-Packed Dinner Recipes in Under 30 Minutes
Health + Wellness
Experts Say These Foods Are Best for When You’re Fighting a Summer Cold Experts Say These Foods Are Best for When You’re Fighting a Summer Cold
Nutrition
Your Keto Diet Isn’t Cutting It Anymore Your Keto Diet Isn’t Cutting It Anymore
Nutrition
You’re Probably Getting Plenty of Calcium—and Not From Where You Think You’re Probably Getting Plenty of Calcium—and Not From Where You Think
Health + Wellness
Can Food Double as Sunscreen? We Asked an Expert Can Food Double as Sunscreen? We Asked an Expert
Health + Wellness
Phytonutrients May Just Be the Wellness World’s Best-Kept Secret Phytonutrients May Just Be the Wellness World’s Best-Kept Secret
Nutrition
Eat Avocados for the Glow, Stay for the Heart Benefits Eat Avocados for the Glow, Stay for the Heart Benefits
Nutrition
How to Eat Your Way Out of an Energy Slump How to Eat Your Way Out of an Energy Slump
Taste Test
Forget Cereal, Vegetables Are the True Breakfast of Champions Forget Cereal, Vegetables Are the True Breakfast of Champions
Nutrition
Why Dark Leafy Greens Are the Real MVPs of the Produce Aisle Why Dark Leafy Greens Are the Real MVPs of the Produce Aisle
Nutrition
You Absolutely Should Eat More Potatoes (You’re Welcome) You Absolutely Should Eat More Potatoes (You’re Welcome)
Taste Test
