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The 7 Health Benefits of Not Eating Meat, and 7 Plant-Based Proteins to Try Instead
You’re giving up meat for 2026. So what are the best plant-based proteins to replace it?

Guide
What Is Sea Moss? Plus, 4 Ways to Use It to Get the Best Benefits What Is Sea Moss? Plus, 4 Ways to Use It to Get the Best Benefits
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News
The Doctor Who Prescribes Food: How Dr. Neal Barnard is Changing Medicine The Doctor Who Prescribes Food: How Dr. Neal Barnard is Changing Medicine
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Nutrition
From Peanut to Walnut: These Nut Butters Deserve a Spot in Your Pantry From Peanut to Walnut: These Nut Butters Deserve a Spot in Your Pantry
February 22, 2026

Advice
How to Have a Healthy Vegan Pregnancy, According to a Nutritionist How to Have a Healthy Vegan Pregnancy, According to a Nutritionist
February 21, 2026

Nutrition
Here Is What You Can Actually Eat on a Paleo Vegan Diet Here Is What You Can Actually Eat on a Paleo Vegan Diet
February 17, 2026

Health + Wellness
How to Eat for Cold and Flu Season, According to a Dietitian How to Eat for Cold and Flu Season, According to a Dietitian
February 15, 2026

Fitness
Whey Protein Might Make Your Muscles Grow, But There Are Some Downsides Whey Protein Might Make Your Muscles Grow, But There Are Some Downsides
February 10, 2026

Health
“But I Could Never Give Up Cheese.” Here’s Why You Should. “But I Could Never Give Up Cheese.” Here’s Why You Should.
February 9, 2026

Taste Test
Hate Leafy Greens? These Vegan Recipes Will Make You Fall in Love With Them Hate Leafy Greens? These Vegan Recipes Will Make You Fall in Love With Them
February 9, 2026
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Health + Wellness
We Asked the Experts: What’s the Best Way to Vegan Meal Plan? We Asked the Experts: What’s the Best Way to Vegan Meal Plan?
February 8, 2026

Nutrition
Lower Sodium Without Sacrificing Flavor: 5 Dietitian-Approved Tips Lower Sodium Without Sacrificing Flavor: 5 Dietitian-Approved Tips
February 7, 2026

Nutrition
Plant-Based Diets Are Best for Senior Health, and the Blue Zones Are Proof Plant-Based Diets Are Best for Senior Health, and the Blue Zones Are Proof
February 6, 2026

Nutrition
Why Dark Leafy Greens Are the Real MVPs of the Produce Aisle Why Dark Leafy Greens Are the Real MVPs of the Produce Aisle
February 1, 2026

Taste Test
These 10 Whole Food Meals From Daily Harvest Are as Delicious as They Are Nourishing These 10 Whole Food Meals From Daily Harvest Are as Delicious as They Are Nourishing

Nutrition
Think You Know Protein? These Meat-Free Foods Might Surprise You Think You Know Protein? These Meat-Free Foods Might Surprise You

Health + Wellness
You Don’t Need to Eat Fish to Get the Benefits of Heart-Healthy Omega-3s You Don’t Need to Eat Fish to Get the Benefits of Heart-Healthy Omega-3s

Taste Test
Store-Bought Salad Dressing Just Doesn’t Cut It Anymore, Make These Easy Vegan Dressings Instead Store-Bought Salad Dressing Just Doesn’t Cut It Anymore, Make These Easy Vegan Dressings Instead

Taste Test
These Are the 16 Best Ways We’ve Used Nutritional Yeast (So Far!) These Are the 16 Best Ways We’ve Used Nutritional Yeast (So Far!)

Taste Test
Forget Cereal, Vegetables Are the True Breakfast of Champions Forget Cereal, Vegetables Are the True Breakfast of Champions

Taste Test
You Can Make These Vegan Protein-Packed Dinner Recipes in Under 30 Minutes You Can Make These Vegan Protein-Packed Dinner Recipes in Under 30 Minutes

Nutrition
If You’re Not Eating Winter Squash, You’re Missing Out on These Health Benefits If You’re Not Eating Winter Squash, You’re Missing Out on These Health Benefits

Nutrition
Improve Your Fiber, Protein, and Fat Game With One Food: Chia Seeds Improve Your Fiber, Protein, and Fat Game With One Food: Chia Seeds

Guide
The VegNews Guide to Vegan Protein Powders (Because They’re Not All the Same) The VegNews Guide to Vegan Protein Powders (Because They’re Not All the Same)

Celebrities
Bruce Springsteen Says the OMAD Diet Keeps Him ‘Lean and Mean’ at 76, But Experts Caution Against It Bruce Springsteen Says the OMAD Diet Keeps Him ‘Lean and Mean’ at 76, But Experts Caution Against It

Nutrition
What Is a Vegan Alkaline Diet? And Is It Safe? What Is a Vegan Alkaline Diet? And Is It Safe?

Nutrition
High Fiber, Healthy Fats: These 17 Heart-Healthy Recipes Are Showstoppers, Too High Fiber, Healthy Fats: These 17 Heart-Healthy Recipes Are Showstoppers, Too
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Nutrition
The Health Benefits of Mushrooms, Plus 10 Vegan Mushroom Recipes The Health Benefits of Mushrooms, Plus 10 Vegan Mushroom Recipes

Nutrition
A Whole Food Plant-Based Diet Is Healthy and Sustainable: Here’s How to Eat WFPB A Whole Food Plant-Based Diet Is Healthy and Sustainable: Here’s How to Eat WFPB

Nutrition
Your Keto Diet Isn’t Cutting It Anymore Your Keto Diet Isn’t Cutting It Anymore

Taste Test
Fall in Love With Tofu With These 9 Cooking Tips and Must-Make Recipes Fall in Love With Tofu With These 9 Cooking Tips and Must-Make Recipes

Health + Wellness
How to Go Vegan: A Beginner’s Guide to Eating Plant-Based How to Go Vegan: A Beginner’s Guide to Eating Plant-Based

Health + Wellness
Save Money and Eat More Vegetables This Winter With These 5 Easy Tips Save Money and Eat More Vegetables This Winter With These 5 Easy Tips

Nutrition
You’re Probably Getting Plenty of Calcium—and Not From Where You Think You’re Probably Getting Plenty of Calcium—and Not From Where You Think

Nutrition
Why You Should Be Eating Seeds Every Day—and How to Start Why You Should Be Eating Seeds Every Day—and How to Start

Nutrition
The 8 Foods Nutrition Experts Think You Should Avoid The 8 Foods Nutrition Experts Think You Should Avoid

Nutrition
Are You Flexitarian? Here’s How the Diet Can Benefit Your Health and the Planet Are You Flexitarian? Here’s How the Diet Can Benefit Your Health and the Planet

Nutrition
How to Eat Your Way Out of an Energy Slump How to Eat Your Way Out of an Energy Slump

Nutrition
You Absolutely Should Eat More Potatoes (You’re Welcome) You Absolutely Should Eat More Potatoes (You’re Welcome)

Health + Wellness
What Wellness Experts Say About Vegan Probiotics and Gut Health What Wellness Experts Say About Vegan Probiotics and Gut Health

Nutrition
5 Ways to Go Low-Sugar Over the Holidays Without Sacrificing Taste 5 Ways to Go Low-Sugar Over the Holidays Without Sacrificing Taste

Health
11 Food Lessons From the Oldest People on the Planet 11 Food Lessons From the Oldest People on the Planet

Nutrition
Eat More Quinoa: These Vegan Recipes Can Help Eat More Quinoa: These Vegan Recipes Can Help

Health + Wellness
Want to Live to 100? Eat These 7 Foods, Say Experts Want to Live to 100? Eat These 7 Foods, Say Experts

Nutrition
95 Percent of Americans Don’t Eat Enough Fiber. These Plant Foods Will Boost Your Intake 95 Percent of Americans Don’t Eat Enough Fiber. These Plant Foods Will Boost Your Intake

Health + Wellness
From Zoodles to Cashew Cheese, Here’s What You Actually Eat on a Raw Vegan Diet From Zoodles to Cashew Cheese, Here’s What You Actually Eat on a Raw Vegan Diet

Health + Wellness
Go Heavy on the Healthy Carbs With These Must-Make Recipes Go Heavy on the Healthy Carbs With These Must-Make Recipes

Nutrition
Forget the Meat, These Beans Bring All the Protein Forget the Meat, These Beans Bring All the Protein

Health + Wellness
The Cabbage Soup Diet: Quick Fix or Health Risk? The Cabbage Soup Diet: Quick Fix or Health Risk?

Nutrition
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Chefs