
Nutrition
All of These Foods Have More Protein Than Eggs
From tempeh to beans, all of these plant-based foods prove that you can easily meet your protein targets without eating eggs.

Nutrition
Why You Should Be Eating Seeds Every Day—and How to Start Why You Should Be Eating Seeds Every Day—and How to Start
December 20, 2025

Nutrition
The 8 Foods Nutrition Experts Think You Should Avoid The 8 Foods Nutrition Experts Think You Should Avoid
December 13, 2025

Nutrition
Are You Flexitarian? Here’s How the Diet Can Benefit Your Health and the Planet Are You Flexitarian? Here’s How the Diet Can Benefit Your Health and the Planet
December 13, 2025

Nutrition
How to Eat Your Way Out of an Energy Slump How to Eat Your Way Out of an Energy Slump
December 12, 2025

Nutrition
You Absolutely Should Eat More Potatoes (You’re Welcome) You Absolutely Should Eat More Potatoes (You’re Welcome)
December 9, 2025

Health + Wellness
What Wellness Experts Say About Vegan Probiotics and Gut Health What Wellness Experts Say About Vegan Probiotics and Gut Health
December 5, 2025

Nutrition
5 Ways to Go Low-Sugar Over the Holidays Without Sacrificing Taste 5 Ways to Go Low-Sugar Over the Holidays Without Sacrificing Taste
December 3, 2025

Health
11 Food Lessons From the Oldest People on the Planet 11 Food Lessons From the Oldest People on the Planet
December 3, 2025

Nutrition
Eat More Quinoa: These Vegan Recipes Can Help Eat More Quinoa: These Vegan Recipes Can Help
December 1, 2025
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Health + Wellness
Want to Live to 100? Eat These 7 Foods, Say Experts Want to Live to 100? Eat These 7 Foods, Say Experts
November 23, 2025

Nutrition
95 Percent of Americans Don’t Eat Enough Fiber. These Plant Foods Will Boost Your Intake 95 Percent of Americans Don’t Eat Enough Fiber. These Plant Foods Will Boost Your Intake
November 21, 2025

Health + Wellness
From Zoodles to Cashew Cheese, Here’s What You Actually Eat on a Raw Vegan Diet From Zoodles to Cashew Cheese, Here’s What You Actually Eat on a Raw Vegan Diet

Health + Wellness
Go Heavy on the Healthy Carbs With These Must-Make Recipes Go Heavy on the Healthy Carbs With These Must-Make Recipes

Nutrition
Forget the Meat, These Beans Bring All the Protein Forget the Meat, These Beans Bring All the Protein

Health + Wellness
The Cabbage Soup Diet: Quick Fix or Health Risk? The Cabbage Soup Diet: Quick Fix or Health Risk?

Nutrition
Bookmark These Healthy, Affordable Vegan Meals for Low-Energy Days Bookmark These Healthy, Affordable Vegan Meals for Low-Energy Days

Wellness
The Best Foods for Relieving Stress (And What’s Making It Worse) The Best Foods for Relieving Stress (And What’s Making It Worse)

Health + Wellness
Ease Bloating With These Expert Tips Ease Bloating With These Expert Tips

Nutrition
Is Cooking With Oil Unhealthy? Experts Weigh In Is Cooking With Oil Unhealthy? Experts Weigh In

Nutrition
Reese Witherspoon Says It Makes Her Glow, But What Can a Green Juice Really Do for Your Health? Reese Witherspoon Says It Makes Her Glow, But What Can a Green Juice Really Do for Your Health?

Nutrition
The Surprising Benefits of Eating More Berries, According to Science The Surprising Benefits of Eating More Berries, According to Science

Health + Wellness
Can ADHD Be Managed With Diet? We Asked an Expert Can ADHD Be Managed With Diet? We Asked an Expert

Health + Wellness
Diet Changes May Heal Leaky Gut Syndrome—Here’s What the Research Says Diet Changes May Heal Leaky Gut Syndrome—Here’s What the Research Says

Nutrition
What Are the Benefits of Olive Oil? And Do You Really Need to Drink It Before Bed? What Are the Benefits of Olive Oil? And Do You Really Need to Drink It Before Bed?
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Nutrition
What are the Benefits of Miso Soup? Plus, How to Make This Traditional Japanese Dish Vegan What are the Benefits of Miso Soup? Plus, How to Make This Traditional Japanese Dish Vegan

Nutrition
How to Gain Weight on a Vegan Diet: Nutrition Experts Weigh In How to Gain Weight on a Vegan Diet: Nutrition Experts Weigh In

Nutrition
The Baked Potato Deserves More Credit for Disease Prevention and Reduction, Research Finds The Baked Potato Deserves More Credit for Disease Prevention and Reduction, Research Finds

Nutrition
Get More Magnesium Into Your Diet for Better Bones, Sleep, and Overall Health Get More Magnesium Into Your Diet for Better Bones, Sleep, and Overall Health

Nutrition
The Benefits of Pumpkin Seeds (And Why They’re Not Just for Fall) The Benefits of Pumpkin Seeds (And Why They’re Not Just for Fall)

Health + Wellness
Cooking With MSG Is Healthier Than You Think Cooking With MSG Is Healthier Than You Think

Health + Wellness
Why Eating a Plant-Forward Diet Might Help Manage Hypothyroidism Why Eating a Plant-Forward Diet Might Help Manage Hypothyroidism

Health + Wellness
Lessons From the Boomer Diet: Cook From Scratch and Skip the UPFs Lessons From the Boomer Diet: Cook From Scratch and Skip the UPFs

Nutrition
How to Cook With Black Beans—the Nutritious, Delicious Aztec Dietary Superhero How to Cook With Black Beans—the Nutritious, Delicious Aztec Dietary Superhero

Hot Products
Trying Plant-Based Whole30? These Brands Make It So Much Easier Trying Plant-Based Whole30? These Brands Make It So Much Easier

Nutrition
6 Tips for Losing Weight on a Vegan Diet 6 Tips for Losing Weight on a Vegan Diet

Hot Products
The Future of Protein Powder Is Here—and It’s Made From This One Ingredient The Future of Protein Powder Is Here—and It’s Made From This One Ingredient

Taste Test
Why Tahini Makes Everything Better (And 10 Recipes That Prove It) Why Tahini Makes Everything Better (And 10 Recipes That Prove It)

Nutrition
5 Reasons Why Everyone Seems to Be Obsessed With Sweet Potatoes 5 Reasons Why Everyone Seems to Be Obsessed With Sweet Potatoes

Health + Wellness
Lessons From the Blue Zones Could Help America’s Loneliness Epidemic Lessons From the Blue Zones Could Help America’s Loneliness Epidemic

Nutrition
How to Get Iron on a Vegan Diet How to Get Iron on a Vegan Diet

Nutrition
Just What Are the Best Vegan Foods for Digestive Health? Just What Are the Best Vegan Foods for Digestive Health?

Nutrition
Fresh Is Best? Not Always When It Comes to Spinach Fresh Is Best? Not Always When It Comes to Spinach

Nutrition
Donald Trump Does It, But Is Drinking Diet Coke Daily Healthy? Donald Trump Does It, But Is Drinking Diet Coke Daily Healthy?

Health + Wellness
Can a Vegan Diet Help Relieve Autoimmune Disease Symptoms? Can a Vegan Diet Help Relieve Autoimmune Disease Symptoms?

Nutrition
What’s the Best Diet for Senior Health? Why the Plant-Based Diet Comes Out on Top What’s the Best Diet for Senior Health? Why the Plant-Based Diet Comes Out on Top

Nutrition
The Great Leafy Green Debate: Which Is Healthier, Spinach or Kale? The Great Leafy Green Debate: Which Is Healthier, Spinach or Kale?

Nutrition
Lower Sodium Without Sacrificing Flavor: 5 Dietitian-Approved Tips Lower Sodium Without Sacrificing Flavor: 5 Dietitian-Approved Tips

Nutrition

