Health
Women Face Higher Heart Disease Risks, and a Plant-Based Diet May Help, Studies Find
The science is clear: diet plays a crucial role in managing cardiometabolic disorders and reducing heart disease risk, particularly for women.
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Are Smaller, More Frequent Meals the Healthiest Way to Eat? That All Depends, Experts Say Are Smaller, More Frequent Meals the Healthiest Way to Eat? That All Depends, Experts Say
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No, Cavemen Didn’t Only Eat Meat Says Evidence No, Cavemen Didn’t Only Eat Meat Says Evidence
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Eating More Plants Can Delay “Age Bursts” in Your 40s and 60s Eating More Plants Can Delay “Age Bursts” in Your 40s and 60s
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Drinking Olive Oil Before Bed: A Miracle Cure or TikTok Hype? Drinking Olive Oil Before Bed: A Miracle Cure or TikTok Hype?
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How Hailey Bieber, Bella Hadid, and Chris Hemsworth Turn Dates Into Performance Fuel How Hailey Bieber, Bella Hadid, and Chris Hemsworth Turn Dates Into Performance Fuel
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These 8 Plant-Based Foods Have More Protein Than Eggs These 8 Plant-Based Foods Have More Protein Than Eggs
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Bookmark These Healthy, Affordable Plant-Based Meals for Low-Energy Days Bookmark These Healthy, Affordable Plant-Based Meals for Low-Energy Days
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6 Reasons Why Your Pumpkin Seeds Deserve Better Than the Trash 6 Reasons Why Your Pumpkin Seeds Deserve Better Than the Trash
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The Surprising Benefits of Eating More Berries, According to Science (Plus Recipes!) The Surprising Benefits of Eating More Berries, According to Science (Plus Recipes!)
October 18, 2026
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Wellness
The Best Foods for Relieving Stress (And What’s Making It Worse) The Best Foods for Relieving Stress (And What’s Making It Worse)
October 15, 2026
Nutrition
What Do Celebrities Put in Their Green Juice? 7 Recipes to Try What Do Celebrities Put in Their Green Juice? 7 Recipes to Try
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Health
Eat for Brain Health: Lower Your Dementia Risk With These Expert Tips Eat for Brain Health: Lower Your Dementia Risk With These Expert Tips
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Health + Wellness
We Asked the Experts: The Best Ways to Ease Bloating We Asked the Experts: The Best Ways to Ease Bloating
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Health
Another Blue Zones Secret Revealed: Drink More Wine for Eye Health Another Blue Zones Secret Revealed: Drink More Wine for Eye Health
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Health
Snacking on Almonds Is Good for Weight Loss, Study Finds Snacking on Almonds Is Good for Weight Loss, Study Finds
October 3, 2026
Nutrition
How to Gain Weight on a Vegan Diet: Nutrition Experts Weigh In How to Gain Weight on a Vegan Diet: Nutrition Experts Weigh In
September 29, 2026
Health
Eating More Plants Might Lower the Risk of These 5 Types of Gynecological Cancers Eating More Plants Might Lower the Risk of These 5 Types of Gynecological Cancers
September 27, 2026
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Our Bodies Are Stressed Out. Can Adaptogens Really Help? Our Bodies Are Stressed Out. Can Adaptogens Really Help?
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Health
Get More Magnesium Into Your Diet for Better Bones, Sleep, and Overall Health Get More Magnesium Into Your Diet for Better Bones, Sleep, and Overall Health
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Fresh Is Best? Not Always When It Comes to Spinach Fresh Is Best? Not Always When It Comes to Spinach
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Why Eating More Plant-Based Foods Might Help You Finally Stop Procrastinating Why Eating More Plant-Based Foods Might Help You Finally Stop Procrastinating
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Nutrition
8 Ways to Enjoy Carrots This Fall, From Maple Glazed to Creamy Soup 8 Ways to Enjoy Carrots This Fall, From Maple Glazed to Creamy Soup
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Want to Sleep Better? Try These Expert-Recommended, Plant-Based Nighttime Snacks Want to Sleep Better? Try These Expert-Recommended, Plant-Based Nighttime Snacks
September 20, 2026
Nutrition
How to Cook With Black Beans—the Nutritious, Delicious Aztec Dietary Superhero How to Cook With Black Beans—the Nutritious, Delicious Aztec Dietary Superhero
September 19, 2026
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More VegNews
Health
Study: Eating Cruciferous Vegetables Could Lower Colon Cancer Risk by 20 Percent Study: Eating Cruciferous Vegetables Could Lower Colon Cancer Risk by 20 Percent
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Jamie Oliver’s Rallying Cry for “Beans, Beans, Beans” Jamie Oliver’s Rallying Cry for “Beans, Beans, Beans”
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Study of 80,000 People Links Plant-Based Diets to Lower Cancer Risk Study of 80,000 People Links Plant-Based Diets to Lower Cancer Risk
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Tofu or Beans: Which Plant Protein Source Is Best? Tofu or Beans: Which Plant Protein Source Is Best?
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Health
Research Says These Are the Best Foods to Lower Cholesterol Naturally Research Says These Are the Best Foods to Lower Cholesterol Naturally
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The Baked Potato Deserves More Credit for Disease Prevention and Reduction, Research Finds The Baked Potato Deserves More Credit for Disease Prevention and Reduction, Research Finds
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Are French Fries Really That Unhealthy? Here’s What Science Says, Plus How to Make Healthy Fries Are French Fries Really That Unhealthy? Here’s What Science Says, Plus How to Make Healthy Fries
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Why Nutritionists Say Beef Tallow Isn’t Worth the Hype Why Nutritionists Say Beef Tallow Isn’t Worth the Hype
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5 Reasons Why Everyone Seems to Be Obsessed With Sweet Potatoes 5 Reasons Why Everyone Seems to Be Obsessed With Sweet Potatoes
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The High-Protein Diet Might Build Muscle, But It Could Also Be Wrecking Your Gut The High-Protein Diet Might Build Muscle, But It Could Also Be Wrecking Your Gut
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Dark Chocolate May Lower Your Diabetes Risk, According to Research Dark Chocolate May Lower Your Diabetes Risk, According to Research
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Jessica Alba’s Favorite Fermented Food Has a Surprising Health Benefit, According to This Study Jessica Alba’s Favorite Fermented Food Has a Surprising Health Benefit, According to This Study
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Can a Vegan Diet Really Reduce the Risk of Cancer? Here’s What the Research Says Can a Vegan Diet Really Reduce the Risk of Cancer? Here’s What the Research Says
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PSA: Eating Meat Is Probably Wrecking Your Urinary Health PSA: Eating Meat Is Probably Wrecking Your Urinary Health
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Traditional Indian Diet May Protect Against Gut Disease, Study Suggests Traditional Indian Diet May Protect Against Gut Disease, Study Suggests
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This Former Clinton Health Advisor Says Eating Vegetables Is Like Taking Viagra This Former Clinton Health Advisor Says Eating Vegetables Is Like Taking Viagra
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At Risk for Type 2 Diabetes? Limit Eating to Just 8 Hours Per Day, Research Finds At Risk for Type 2 Diabetes? Limit Eating to Just 8 Hours Per Day, Research Finds
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News
Is Veganism a Diet or a Lifestyle? The Definitive Guide Is Veganism a Diet or a Lifestyle? The Definitive Guide
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Omega-3s Could Lower Alzheimer’s Risk and Fight Shortsightedness, Says Research Omega-3s Could Lower Alzheimer’s Risk and Fight Shortsightedness, Says Research
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These 5 Vegetables Are the Best Sources of Prebiotics, Study Finds These 5 Vegetables Are the Best Sources of Prebiotics, Study Finds
August 23, 2026
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Eat More Flavonoid-Rich Foods to Reduce the Risk of Dementia, Cancer, and Heart Disease Eat More Flavonoid-Rich Foods to Reduce the Risk of Dementia, Cancer, and Heart Disease
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I Tried the Plant-Based Whole30 Program, and Here’s What Happened I Tried the Plant-Based Whole30 Program, and Here’s What Happened
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Nutrition
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