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Nutrition
The 7 Health Benefits of Not Eating Meat and 6 Plant-Based Proteins to Try Instead
Are there health benefits of not eating meat? And what are the best plant-based proteins to replace meat?
by Mark Hawthorne
Nutrition
12 High-Protein Vegan Recipes 12 High-Protein Vegan Recipes
by Tanya Flink | October 6, 2024
Guide
Vegan Protein Powders Aren’t All the Same: The Complete Guide Vegan Protein Powders Aren’t All the Same: The Complete Guide
by Anna Starostinetskaya
Health + Wellness
Can ADHD Be Managed With Diet? We Asked an Expert Can ADHD Be Managed With Diet? We Asked an Expert
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Taste Test
The 5 Top Veggie Burger Picks From a Nutritionist The 5 Top Veggie Burger Picks From a Nutritionist
by Charlotte Pointing
Health + Wellness
From Eating More Greens to Staying Hydrated, 5 Expert Tips for Hair Growth From Eating More Greens to Staying Hydrated, 5 Expert Tips for Hair Growth
by Charlotte Pointing
Health + Wellness
Ginger Is Packed With Benefits, and There Are a Million Ways to Cook With It Ginger Is Packed With Benefits, and There Are a Million Ways to Cook With It
by Charlotte Pointing
Health + Wellness
Is Cooking With Oil Unhealthy? Experts Weigh In Is Cooking With Oil Unhealthy? Experts Weigh In
by Charlotte Pointing
Nutrition
How to Gain Weight on a Vegan Diet: Nutrition Experts Weigh In How to Gain Weight on a Vegan Diet: Nutrition Experts Weigh In
by Anna Starostinetskaya
Taste Test
8 Ways to Enjoy Carrots This Fall, From Maple Glazed to Creamy Soup 8 Ways to Enjoy Carrots This Fall, From Maple Glazed to Creamy Soup
by Charlotte Pointing
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Health + Wellness
Cooking With MSG Is Healthier Than You Think Cooking With MSG Is Healthier Than You Think
by Charlotte Pointing
Health
Eating Like a Blue Zoner Could Help With America’s Loneliness Epidemic Eating Like a Blue Zoner Could Help With America’s Loneliness Epidemic
by Charlotte Pointing
Health + Wellness
Why Eating a Plant-Forward Diet Might Help Manage Hypothyroidism Why Eating a Plant-Forward Diet Might Help Manage Hypothyroidism
by Charlotte Pointing
Health + Wellness
All of These Foods Have More Protein Than Eggs All of These Foods Have More Protein Than Eggs
by Charlotte Pointing
Nutrition
13 Easy and New Ways to Eat Your Greens 13 Easy and New Ways to Eat Your Greens
by Tanya Flink
Health + Wellness
Lessons From the Boomer Diet: Cook From Scratch and Skip the UPFs Lessons From the Boomer Diet: Cook From Scratch and Skip the UPFs
by Charlotte Pointing
Health + Wellness
Expert Tips to Get More Magnesium Into Your Diet for Better Bones, Sleep, and Overall Health Expert Tips to Get More Magnesium Into Your Diet for Better Bones, Sleep, and Overall Health
by Anna Starostinetskaya
Health + Wellness
Here’s How Often You Should Poop, Say Experts Here’s How Often You Should Poop, Say Experts
by Charlotte Pointing
Nutrition
How to Eat for Cold and Flu Season, According to a Dietitian How to Eat for Cold and Flu Season, According to a Dietitian
by Charlotte Pointing
Nutrition
Here’s Why You Shouldn’t Underestimate Beans: A Protein-Packed, Nutritious, Delicious Powerhouse Ingredient Here’s Why You Shouldn’t Underestimate Beans: A Protein-Packed, Nutritious, Delicious Powerhouse Ingredient
by Tanya Flink
Hot Products
18 Vegan Brands That Make Plant-Based Whole30 So Much Easier 18 Vegan Brands That Make Plant-Based Whole30 So Much Easier
by Tanya Flink
Nutrition
5 Reasons Why Sweet Potatoes Are an Unsung Superfood 5 Reasons Why Sweet Potatoes Are an Unsung Superfood
by Kat Smith
Nutrition
Are You Flexitarian? Here’s How the Diet Can Benefit Your Health and the Planet Are You Flexitarian? Here’s How the Diet Can Benefit Your Health and the Planet
by Charlotte Pointing
Health + Wellness
Can Plant-Based Foods Help With Fibroids? Here’s What Experts Say Can Plant-Based Foods Help With Fibroids? Here’s What Experts Say
by Charlotte Pointing
Nutrition
The Baked Potato Deserves More Credit for Disease Prevention and Reduction, Research Finds The Baked Potato Deserves More Credit for Disease Prevention and Reduction, Research Finds
by Charlotte Pointing
Nutrition
How to Get Iron on a Vegan Diet, Plus 13 Sources How to Get Iron on a Vegan Diet, Plus 13 Sources
by Kat Smith
Health + Wellness
Get Your Vitamins With Gelatin-Free Gummies, From B12 to Iron Get Your Vitamins With Gelatin-Free Gummies, From B12 to Iron
by Charlotte Pointing
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Fitness
Whey Protein Might Make Your Muscles Grow, But Is It Good For You? Whey Protein Might Make Your Muscles Grow, But Is It Good For You?
by Charlotte Pointing
Health + Wellness
How to Cook With Black Beans—the Nutritious, Delicious Aztec Dietary Superhero How to Cook With Black Beans—the Nutritious, Delicious Aztec Dietary Superhero
by Charlotte Pointing
Environment
4 Major Environmental Benefits of a Vegan Diet 4 Major Environmental Benefits of a Vegan Diet
by Tanya Flink
Health + Wellness
Diet Changes May Heal Leaky Gut Syndrome—Here’s What the Research Says Diet Changes May Heal Leaky Gut Syndrome—Here’s What the Research Says
by Charlotte Pointing
Health + Wellness
Can Food Double as Sunscreen? We Asked an Expert Can Food Double as Sunscreen? We Asked an Expert
by Charlotte Pointing
Wellness
What’s the Definition of Vegan? Is It a Diet or a Lifestyle? What’s the Definition of Vegan? Is It a Diet or a Lifestyle?
by Mark Hawthorne
Nutrition
Fresh is Best? Not Always When It Comes to Spinach Fresh is Best? Not Always When It Comes to Spinach
by Charlotte Pointing
Nutrition
Is Bread Vegan? Plus, Which Types are the Healthiest? Is Bread Vegan? Plus, Which Types are the Healthiest?
by Marla Rose
Health + Wellness
Experts Say These Foods Are Best For When You’re Fighting a Summer Cold Experts Say These Foods Are Best For When You’re Fighting a Summer Cold
by Charlotte Pointing
Health
Are Figs Vegan? The Answer Is Not as Clear-Cut as You Might Think Are Figs Vegan? The Answer Is Not as Clear-Cut as You Might Think
by Charlotte Pointing
Nutrition
How to Eat Plant-Based on the OMAD Diet How to Eat Plant-Based on the OMAD Diet
by Charlotte Pointing
Celebrities
Gisele Bündchen Loves These Mushrooms for Their Big Benefits. Here’s Why. Gisele Bündchen Loves These Mushrooms for Their Big Benefits. Here’s Why.
by Charlotte Pointing
Health
The Secret to Healthy Bacon That Isn’t Ultra-Processed? Mushrooms The Secret to Healthy Bacon That Isn’t Ultra-Processed? Mushrooms
by Charlotte Pointing
Taste Test
Cooking With Zucchini: 7 Must-Make Recipes That Highlight Summer’s Best Vegetable Cooking With Zucchini: 7 Must-Make Recipes That Highlight Summer’s Best Vegetable
by Charlotte Pointing
Taste Test
Fall in Love With Tofu With These 9 Cooking Tips and Must-Make Recipes Fall in Love With Tofu With These 9 Cooking Tips and Must-Make Recipes
by Tanya Flink
Health
Is Dairy Bad for You? Here’s Why It Might Be Time to Step Away From the Cheese Is Dairy Bad for You? Here’s Why It Might Be Time to Step Away From the Cheese
by Charlotte Pointing
Nutrition
Watermelon Salad, Soup … and Burgers? Here’s How to Elevate this Fruity Summer Classic Watermelon Salad, Soup … and Burgers? Here’s How to Elevate this Fruity Summer Classic
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Nutrition
Non-Dairy Kefir: Its Benefits and Uses Non-Dairy Kefir: Its Benefits and Uses
by Charlotte Pointing
Nutrition
What Is the Eat-Lancet Diet? Plus, Vegan Recipe Inspiration What Is the Eat-Lancet Diet? Plus, Vegan Recipe Inspiration
by Charlotte Pointing
Nutrition
Berries Are Delicious, Nutrient Powerhouses—And We Need to Eat More of Them Berries Are Delicious, Nutrient Powerhouses—And We Need to Eat More of Them
by Charlotte Pointing
Nutrition
Here’s How to Get More Vitamin D: From Soaking Up the Sun to Eating Mushrooms Here’s How to Get More Vitamin D: From Soaking Up the Sun to Eating Mushrooms
by Charlotte Pointing
Taste Test
Make the Most out of Peach Season With These 8 Summer-Ready Recipes Make the Most out of Peach Season With These 8 Summer-Ready Recipes
by Charlotte Pointing
Nutrition
Is a Plant-Based Diet the Best for Senior Health? Is a Plant-Based Diet the Best for Senior Health?
by Charlotte Pointing
Health + Wellness
You Can Make These Delicious Protein-Packed Dinner Recipes in Under 30 Minutes You Can Make These Delicious Protein-Packed Dinner Recipes in Under 30 Minutes
by Charlotte Pointing
