Nutrition
The 7 Health Benefits of Not Eating Meat, and 7 Plant-Based Proteins to Try Instead
You’re giving up meat for 2026. So what are the best plant-based proteins to replace it?
Health
“But I Could Never Give Up Cheese.” Here’s Why You Should “But I Could Never Give Up Cheese.” Here’s Why You Should
February 9, 2026
Health + Wellness
We Asked the Experts: What’s the Best Way to Vegan Meal Plan? We Asked the Experts: What’s the Best Way to Vegan Meal Plan?
February 8, 2026
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Lower Sodium Without Sacrificing Flavor: 5 Dietitian-Approved Tips Lower Sodium Without Sacrificing Flavor: 5 Dietitian-Approved Tips
February 7, 2026
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Plant-Based Diets Are Best for Senior Health, and the Blue Zones Are Proof Plant-Based Diets Are Best for Senior Health, and the Blue Zones Are Proof
February 6, 2026
Nutrition
Why Dark Leafy Greens Are the Real MVPs of the Produce Aisle Why Dark Leafy Greens Are the Real MVPs of the Produce Aisle
February 1, 2026
Taste Test
These 10 Whole Food Meals From Daily Harvest Are as Delicious as They Are Nourishing These 10 Whole Food Meals From Daily Harvest Are as Delicious as They Are Nourishing
January 28, 2026
Nutrition
Think You Know Protein? These Meat-Free Foods Might Surprise You Think You Know Protein? These Meat-Free Foods Might Surprise You
January 24, 2026
Health + Wellness
You Don’t Need to Eat Fish to Get the Benefits of Heart-Healthy Omega-3s You Don’t Need to Eat Fish to Get the Benefits of Heart-Healthy Omega-3s
January 24, 2026
Taste Test
Store-Bought Salad Dressing Just Doesn’t Cut It Anymore, Make These Easy Vegan Dressings Instead Store-Bought Salad Dressing Just Doesn’t Cut It Anymore, Make These Easy Vegan Dressings Instead
January 22, 2026
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Taste Test
These Are the 16 Best Ways We’ve Used Nutritional Yeast (So Far!) These Are the 16 Best Ways We’ve Used Nutritional Yeast (So Far!)
January 22, 2026
Taste Test
Forget Cereal, Vegetables Are the True Breakfast of Champions Forget Cereal, Vegetables Are the True Breakfast of Champions
January 19, 2026
Taste Test
You Can Make These Vegan Protein-Packed Dinner Recipes in Under 30 Minutes You Can Make These Vegan Protein-Packed Dinner Recipes in Under 30 Minutes
January 16, 2026
Nutrition
If You’re Not Eating Winter Squash, You’re Missing Out on These Health Benefits If You’re Not Eating Winter Squash, You’re Missing Out on These Health Benefits
January 16, 2026
Nutrition
Improve Your Fiber, Protein, and Fat Game With One Food: Chia Seeds Improve Your Fiber, Protein, and Fat Game With One Food: Chia Seeds
January 15, 2026
Guide
The VegNews Guide to Vegan Protein Powders (Because They’re Not All the Same) The VegNews Guide to Vegan Protein Powders (Because They’re Not All the Same)
January 14, 2026
Celebrities
Bruce Springsteen Says the OMAD Diet Keeps Him ‘Lean and Mean’ at 76, But Experts Caution Against It Bruce Springsteen Says the OMAD Diet Keeps Him ‘Lean and Mean’ at 76, But Experts Caution Against It
January 14, 2026
Nutrition
What Is a Vegan Alkaline Diet? And Is It Safe? What Is a Vegan Alkaline Diet? And Is It Safe?
January 11, 2026
Nutrition
High Fiber, Healthy Fats: These 17 Heart-Healthy Recipes Are Showstoppers, Too High Fiber, Healthy Fats: These 17 Heart-Healthy Recipes Are Showstoppers, Too
January 10, 2026
Nutrition
The Health Benefits of Mushrooms, Plus 10 Vegan Mushroom Recipes The Health Benefits of Mushrooms, Plus 10 Vegan Mushroom Recipes
January 10, 2026
Nutrition
A Whole Food Plant-Based Diet Is Healthy and Sustainable: Here’s How to Eat WFPB A Whole Food Plant-Based Diet Is Healthy and Sustainable: Here’s How to Eat WFPB
Nutrition
Your Keto Diet Isn’t Cutting It Anymore Your Keto Diet Isn’t Cutting It Anymore
Taste Test
Fall in Love With Tofu With These 9 Cooking Tips and Must-Make Recipes Fall in Love With Tofu With These 9 Cooking Tips and Must-Make Recipes
Health + Wellness
How to Go Vegan: A Beginner’s Guide to Eating Plant-Based How to Go Vegan: A Beginner’s Guide to Eating Plant-Based
Health + Wellness
Save Money and Eat More Vegetables This Winter With These 5 Easy Tips Save Money and Eat More Vegetables This Winter With These 5 Easy Tips
Nutrition
You’re Probably Getting Plenty of Calcium—and Not From Where You Think You’re Probably Getting Plenty of Calcium—and Not From Where You Think
Nutrition
Why You Should Be Eating Seeds Every Day—and How to Start Why You Should Be Eating Seeds Every Day—and How to Start
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More VegNews
Nutrition
The 8 Foods Nutrition Experts Think You Should Avoid The 8 Foods Nutrition Experts Think You Should Avoid
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Are You Flexitarian? Here’s How the Diet Can Benefit Your Health and the Planet Are You Flexitarian? Here’s How the Diet Can Benefit Your Health and the Planet
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How to Eat Your Way Out of an Energy Slump How to Eat Your Way Out of an Energy Slump
Nutrition
You Absolutely Should Eat More Potatoes (You’re Welcome) You Absolutely Should Eat More Potatoes (You’re Welcome)
Health + Wellness
What Wellness Experts Say About Vegan Probiotics and Gut Health What Wellness Experts Say About Vegan Probiotics and Gut Health
Nutrition
5 Ways to Go Low-Sugar Over the Holidays Without Sacrificing Taste 5 Ways to Go Low-Sugar Over the Holidays Without Sacrificing Taste
Health
11 Food Lessons From the Oldest People on the Planet 11 Food Lessons From the Oldest People on the Planet
Nutrition
Eat More Quinoa: These Vegan Recipes Can Help Eat More Quinoa: These Vegan Recipes Can Help
Health + Wellness
Want to Live to 100? Eat These 7 Foods, Say Experts Want to Live to 100? Eat These 7 Foods, Say Experts
Nutrition
95 Percent of Americans Don’t Eat Enough Fiber. These Plant Foods Will Boost Your Intake 95 Percent of Americans Don’t Eat Enough Fiber. These Plant Foods Will Boost Your Intake
Health + Wellness
From Zoodles to Cashew Cheese, Here’s What You Actually Eat on a Raw Vegan Diet From Zoodles to Cashew Cheese, Here’s What You Actually Eat on a Raw Vegan Diet
Health + Wellness
Go Heavy on the Healthy Carbs With These Must-Make Recipes Go Heavy on the Healthy Carbs With These Must-Make Recipes
Nutrition
Forget the Meat, These Beans Bring All the Protein Forget the Meat, These Beans Bring All the Protein
Health + Wellness
The Cabbage Soup Diet: Quick Fix or Health Risk? The Cabbage Soup Diet: Quick Fix or Health Risk?
Nutrition
Get Your Gains With These High-Protein Vegan Recipes Get Your Gains With These High-Protein Vegan Recipes
Chefs
These Expert Tips Will Help You Eat More Bitter Greens, From Watercress to Radicchio These Expert Tips Will Help You Eat More Bitter Greens, From Watercress to Radicchio
Nutrition
Bookmark These Healthy, Affordable Vegan Meals for Low-Energy Days Bookmark These Healthy, Affordable Vegan Meals for Low-Energy Days
Wellness
The Best Foods for Relieving Stress (And What’s Making It Worse) The Best Foods for Relieving Stress (And What’s Making It Worse)
Health + Wellness
Ease Bloating With These Expert Tips Ease Bloating With These Expert Tips
Nutrition
All of These Foods Have More Protein Than Eggs All of These Foods Have More Protein Than Eggs
Nutrition
Is Cooking With Oil Unhealthy? Experts Weigh In Is Cooking With Oil Unhealthy? Experts Weigh In
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Reese Witherspoon Says It Makes Her Glow, But What Can a Green Juice Really Do for Your Health? Reese Witherspoon Says It Makes Her Glow, But What Can a Green Juice Really Do for Your Health?
Nutrition
The Surprising Benefits of Eating More Berries, According to Science The Surprising Benefits of Eating More Berries, According to Science
Health + Wellness
