The 7 Health Benefits of Not Eating Meat and 6 Plant-Based Proteins to Try Instead

Nutrition

The 7 Health Benefits of Not Eating Meat and 6 Plant-Based Proteins to Try Instead

Are there health benefits of not eating meat? And what are the best plant-based proteins to replace meat?

Dark Leafy Greens are a 'Powerhouse' of Nutrition. Here's Why

Nutrition

Dark Leafy Greens are a ‘Powerhouse’ of Nutrition. Here’s Why

A Whole Food Plant-Based Diet Is Healthy and Sustainable: Here's How to Eat WFPB

Nutrition

A Whole Food Plant-Based Diet Is Healthy and Sustainable: Here’s How to Eat WFPB

What Are Phytonutrients? Why Filling Your Plate With Colored Plants Could Transform Your Health

Health + Wellness

What Are Phytonutrients? Why Filling Your Plate With Colored Plants Could Transform Your Health

5 Ways to Make Sure You're Getting Enough B12

Nutrition

5 Ways to Make Sure You’re Getting Enough B12

What Is a Vegan Alkaline Diet? And Is It Safe? 

Nutrition

What Is a Vegan Alkaline Diet? And Is It Safe? 

What Are Healthy Carbs, Anyway? Plus, 7 Vegan Recipe Ideas

Nutrition

What Are Healthy Carbs, Anyway? Plus, 7 Vegan Recipe Ideas

Can an Elimination Diet Help Ease Bloating and Other Digestive Issues?

Wellness

Can an Elimination Diet Help Ease Bloating and Other Digestive Issues?

Is Chicken Healthy? Why the Truth May Surprise You

Nutrition

Is Chicken Healthy? Why the Truth May Surprise You

Here's Why You Shouldn't Underestimate Beans: a Protein-Packed, Nutritious, Delicious Powerhouse Ingredient

Nutrition

Here’s Why You Shouldn’t Underestimate Beans: a Protein-Packed, Nutritious, Delicious Powerhouse Ingredient

Get the Magazine

#136 2023 Holiday Issue
#136 2023 Holiday Issue
#136 2023 Holiday Issue

All-things vegan, in your mailbox and inbox

Subscribe
Plant-Based Whole Foods Could Be the Secret to Managing Acid Reflux 

Nutrition

Plant-Based Whole Foods Could Be the Secret to Managing Acid Reflux 

How to Cook With Buckwheat, the Gluten-Free Pseudograin of the Moment

Nutrition

How to Cook With Buckwheat, the Gluten-Free Pseudograin of the Moment

Are Pasta and Noodles the Same? And Are They Vegan? We've Got the Lowdown

Hot Products

Are Pasta and Noodles the Same? And Are They Vegan? We’ve Got the Lowdown

Pea Protein Is Everywhere Now, But What Actually Is It?

Nutrition

Pea Protein Is Everywhere Now, But What Actually Is It?

5 Tips for Saving Money and Eating More Vegetables This Winter

Nutrition

5 Tips for Saving Money and Eating More Vegetables This Winter

6 Simple Ways to Ease Bloating on a Vegan Diet

Health + Wellness

6 Simple Ways to Ease Bloating on a Vegan Diet

The Health Benefits of Winter Squash (Plus, 7 Types to Try)

Nutrition

The Health Benefits of Winter Squash (Plus, 7 Types to Try)

Can a Vegan Diet Help With Autoimmune Disease Symptoms? 

Health + Wellness

Can a Vegan Diet Help With Autoimmune Disease Symptoms? 

Want to Live to 100? Eat These 7 Foods, Say Experts

Health + Wellness

Want to Live to 100? Eat These 7 Foods, Say Experts

Vegan or Plant-Based: Is One Healthier?

Health

Vegan or Plant-Based: Is One Healthier?

What Is a Raw Vegan Diet and Is It Healthy?

Health + Wellness

What Is a Raw Vegan Diet and Is It Healthy?

Not Just for Grandmas: Why You Should Eat More Prunes

Nutrition

Not Just for Grandmas: Why You Should Eat More Prunes

What Is Hemp Protein? Plus, 7 Vegan Hemp Powders to Try

Nutrition

What Is Hemp Protein? Plus, 7 Vegan Hemp Powders to Try

Going Vegan Without Soy: The Best Plant-Based Brands and Recipes  

Nutrition

Going Vegan Without Soy: The Best Plant-Based Brands and Recipes  

Reese Witherspoon Says It Makes Her Glow, But What Can a Green Juice Really Do for Your Health?

Nutrition

Reese Witherspoon Says It Makes Her Glow, But What Can a Green Juice Really Do for Your Health?

5 Healthy, Affordable Vegan Meals for Low-Energy Days

Nutrition

5 Healthy, Affordable Vegan Meals for Low-Energy Days

5 Dietitian-Approved Tips on How to Lower Sodium Without Sacrificing Flavor

Nutrition

5 Dietitian-Approved Tips on How to Lower Sodium Without Sacrificing Flavor

Get the Newsletter

Never miss out on breaking stories, recipes, and vegan deals

More VegNews

5 Stress-Relieving Vegan Foods—Plus, What Makes Stress Worse

Wellness

5 Stress-Relieving Vegan Foods—Plus, What Makes Stress Worse

6 Tips for Losing Weight on a Vegan Diet

Health + Wellness

6 Tips for Losing Weight on a Vegan Diet

Is Honey Vegan? Everything You Need to Know About Why Bees Make Honey

Health

Is Honey Vegan? Everything You Need to Know About Why Bees Make Honey

16 Delicious Vegan Ways to Use Nutritional Yeast

Taste Test

16 Delicious Vegan Ways to Use Nutritional Yeast

Why You Should Make Your Next Salad Dressing From Home (Plus, Vegan Recipes!)

Nutrition

Why You Should Make Your Next Salad Dressing From Home (Plus, Vegan Recipes!)

10 High-Protein Vegan Recipes

Nutrition

10 High-Protein Vegan Recipes

How to Create a Vegan Meal Plan (Plus, Plant-Based Recipe Inspiration)

Guide

How to Create a Vegan Meal Plan (Plus, Plant-Based Recipe Inspiration)

Feeling Sluggish? These 4 Vegan Foods Might Help

Nutrition

Feeling Sluggish? These 4 Vegan Foods Might Help

A Whole-Foods Plant-Based Diet, Explained 

Nutrition

A Whole-Foods Plant-Based Diet, Explained 

Fresh is Best? Not Always When It Comes to Spinach

Nutrition

Fresh is Best? Not Always When It Comes to Spinach

Is Nut Butter Healthy? Here Are the Best Vegan Options

Nutrition

Is Nut Butter Healthy? Here Are the Best Vegan Options

These Chia Seed Benefits and Uses Will Make You Fall in Love With the Aztec Super Seed

Nutrition

These Chia Seed Benefits and Uses Will Make You Fall in Love With the Aztec Super Seed

Veganuary 2024: What It Is and How You Can Get Involved (Plus Recipes!)

Guide

Veganuary 2024: What It Is and How You Can Get Involved (Plus Recipes!)

15 Unlikely Vegan Protein Sources

Nutrition

15 Unlikely Vegan Protein Sources

5 Reasons to Forget Keto and Go Vegan

Nutrition

5 Reasons to Forget Keto and Go Vegan

How to Get Calcium on a Vegan Diet (Plus, 6 Foods to Keep Your Bones Strong)

Nutrition

How to Get Calcium on a Vegan Diet (Plus, 6 Foods to Keep Your Bones Strong)

How to Get Iron on a Vegan Diet, Plus 13 Sources

Nutrition

How to Get Iron on a Vegan Diet, Plus 13 Sources

How to Go Vegan: A Beginner’s Guide to Eating Plant-Based 

Health + Wellness

How to Go Vegan: A Beginner’s Guide to Eating Plant-Based 

31 Tips for Going Vegan With Chef Eddie Garza

Guide

31 Tips for Going Vegan With Chef Eddie Garza

Can You Improve Heart Health on a Vegan Diet? (Plus Recipes!) 

Health + Wellness

Can You Improve Heart Health on a Vegan Diet? (Plus Recipes!) 

7 Ways to Order Your Vegan Starbucks Drinks Healthier

Taste Test

7 Ways to Order Your Vegan Starbucks Drinks Healthier

What Does Turmeric Taste Like? Plus, 11 Vegan Recipes to Try

Nutrition

What Does Turmeric Taste Like? Plus, 11 Vegan Recipes to Try

What Are the Benefits of Olive Oil? And Do You Really Need to Drink It Before Bed? 

Nutrition

What Are the Benefits of Olive Oil? And Do You Really Need to Drink It Before Bed? 

The Benefits of Pumpkin Seeds (And Why They're Not Just For Fall)

Guide

The Benefits of Pumpkin Seeds (And Why They’re Not Just For Fall)

Load more

Shop with us

Connect with us

Travel with us

Get the Mag