
Nutrition
The 7 Health Benefits of Not Eating Meat and 6 Plant-Based Proteins to Try Instead
Are there health benefits of not eating meat? And what are the best plant-based proteins to replace meat?

Health + Wellness
Can a Vegan Diet Help Relieve Autoimmune Disease Symptoms? Can a Vegan Diet Help Relieve Autoimmune Disease Symptoms?
August 7, 2025

Nutrition
What’s the Best Diet for Senior Health? Why the Plant-Based Diet Comes Out on Top What’s the Best Diet for Senior Health? Why the Plant-Based Diet Comes Out on Top
August 3, 2025

Nutrition
The Great Leafy Green Debate: Which Is Healthier, Spinach or Kale? The Great Leafy Green Debate: Which Is Healthier, Spinach or Kale?
August 2, 2025

Nutrition
Lower Sodium Without Sacrificing Flavor: 5 Dietitian-Approved Tips Lower Sodium Without Sacrificing Flavor: 5 Dietitian-Approved Tips
August 2, 2025

Nutrition
These Recipes Are Packed With Healthy Walnut Benefits These Recipes Are Packed With Healthy Walnut Benefits
August 1, 2025

Health + Wellness
We Asked the Experts: What’s the Best Way to Vegan Meal Plan? We Asked the Experts: What’s the Best Way to Vegan Meal Plan?
July 29, 2025

Health + Wellness
From Zoodles to Cashew Cheese, Here’s What You Actually Eat on a Raw Vegan Diet From Zoodles to Cashew Cheese, Here’s What You Actually Eat on a Raw Vegan Diet
July 24, 2025

Taste Test
These Are the 16 Best Ways We’ve Used Nutritional Yeast (So Far!) These Are the 16 Best Ways We’ve Used Nutritional Yeast (So Far!)
July 24, 2025

Nutrition
Think You Know Protein? These Meat-Free Foods Might Surprise You Think You Know Protein? These Meat-Free Foods Might Surprise You
July 22, 2025
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Nutrition
Bruce Springsteen’s OMAD Diet Keeps Him ‘Lean and Mean’ at 75 Bruce Springsteen’s OMAD Diet Keeps Him ‘Lean and Mean’ at 75
July 18, 2025

Nutrition
Improve Your Fiber, Protein, and Fat Game With One Food: Chia Seeds Improve Your Fiber, Protein, and Fat Game With One Food: Chia Seeds
July 14, 2025

Taste Test
You Can Make These Delicious Protein-Packed Dinner Recipes in Under 30 Minutes You Can Make These Delicious Protein-Packed Dinner Recipes in Under 30 Minutes
July 11, 2025

Health + Wellness
Experts Say These Foods Are Best for When You’re Fighting a Summer Cold Experts Say These Foods Are Best for When You’re Fighting a Summer Cold

Nutrition
Your Keto Diet Isn’t Cutting It Anymore Your Keto Diet Isn’t Cutting It Anymore

Nutrition
You’re Probably Getting Plenty of Calcium—and Not From Where You Think You’re Probably Getting Plenty of Calcium—and Not From Where You Think

Nutrition
Eat Avocados for the Glow, Stay for the Heart Benefits Eat Avocados for the Glow, Stay for the Heart Benefits

Nutrition
How to Eat Your Way Out of an Energy Slump How to Eat Your Way Out of an Energy Slump

Taste Test
Forget Cereal, Vegetables Are the True Breakfast of Champions Forget Cereal, Vegetables Are the True Breakfast of Champions

Nutrition
Why Dark Leafy Greens Are the Real MVPs of the Produce Aisle Why Dark Leafy Greens Are the Real MVPs of the Produce Aisle

Nutrition
You Absolutely Should Eat More Potatoes (You’re Welcome) You Absolutely Should Eat More Potatoes (You’re Welcome)

Taste Test
Peach Season Is Fleeting, So Make These Recipes While You Can Peach Season Is Fleeting, So Make These Recipes While You Can

Nutrition
What Is the Eat-Lancet Diet? Plus, Vegan Recipe Inspiration What Is the Eat-Lancet Diet? Plus, Vegan Recipe Inspiration

Guide
Steam, Roast, or Grill? Here’s How to Cook Vegetables Like a Pro Steam, Roast, or Grill? Here’s How to Cook Vegetables Like a Pro

Taste Test
Store-Bought Salad Dressing Just Doesn’t Cut It Anymore, Make These Easy Vegan Dressings Instead Store-Bought Salad Dressing Just Doesn’t Cut It Anymore, Make These Easy Vegan Dressings Instead
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More VegNews

Taste Test
Zucchini Is the Summer Squash That Does It All and These Recipes Prove It Zucchini Is the Summer Squash That Does It All and These Recipes Prove It

Nutrition
High Fiber, Healthy Fats: These 17 Heart-Healthy Recipes Are Showstoppers, Too High Fiber, Healthy Fats: These 17 Heart-Healthy Recipes Are Showstoppers, Too

Nutrition
Mushrooms Are More Than a Meat Swap and These Vegan Recipes Are Proof Mushrooms Are More Than a Meat Swap and These Vegan Recipes Are Proof

Guide
5 Types of Broccoli and How To Bring Out the Best in Preparing Each 5 Types of Broccoli and How To Bring Out the Best in Preparing Each

Health + Wellness
Buckwheat’s Having a Moment, Here’s How To Make It Delicious Buckwheat’s Having a Moment, Here’s How To Make It Delicious

Health + Wellness
Here’s What Experts Have to Say About Trying an Elimination Diet to Ease Digestive Issues Here’s What Experts Have to Say About Trying an Elimination Diet to Ease Digestive Issues

Nutrition
Not Just for Grandmas: Why You Should Eat More Prunes Not Just for Grandmas: Why You Should Eat More Prunes

Health + Wellness
Go Heavy on the Healthy Carbs With These Must-Make Recipes Go Heavy on the Healthy Carbs With These Must-Make Recipes

Nutrition
Forget the Meat, These Beans Bring All the Protein Forget the Meat, These Beans Bring All the Protein

Health + Wellness
The Cabbage Soup Diet: Quick Fix or Health Risk? The Cabbage Soup Diet: Quick Fix or Health Risk?

Nutrition
Why Pea Protein Is the Ingredient of Choice for So Many Food Brands Why Pea Protein Is the Ingredient of Choice for So Many Food Brands

Nutrition
Skipping Meat, Dairy, and Soy? Here’s What to Eat Instead Skipping Meat, Dairy, and Soy? Here’s What to Eat Instead

Nutrition
12 High-Protein Vegan Recipes 12 High-Protein Vegan Recipes

Nutrition
Which Plant-Based Foods Have the Most Fiber? Which Plant-Based Foods Have the Most Fiber?

Health
11 Food Lessons From the Oldest People on the Planet 11 Food Lessons From the Oldest People on the Planet

Nutrition
These Expert Tips Will Help You Eat More Bitter Greens, From Watercress to Radicchio These Expert Tips Will Help You Eat More Bitter Greens, From Watercress to Radicchio

Health + Wellness
Ginger Is Packed With Benefits, and There Are a Million Ways to Cook With It Ginger Is Packed With Benefits, and There Are a Million Ways to Cook With It

Health + Wellness
Can a Plant-Based Diet Help With Fibroids? Here’s What Experts Say Can a Plant-Based Diet Help With Fibroids? Here’s What Experts Say

Nutrition
Why You Should Be Eating Seeds Every Day—and How to Start Why You Should Be Eating Seeds Every Day—and How to Start

Nutrition
Here’s How to Get More Vitamin D: From Soaking Up the Sun to Eating Mushrooms Here’s How to Get More Vitamin D: From Soaking Up the Sun to Eating Mushrooms

Nutrition
Eat More Quinoa: These Recipes Can Help Eat More Quinoa: These Recipes Can Help

Nutrition
Are Pickles Healthy? Plus, the Best Brands and Vegan Recipes Are Pickles Healthy? Plus, the Best Brands and Vegan Recipes

Taste Test
The Top Veggie Burger Picks From a Nutritionist The Top Veggie Burger Picks From a Nutritionist

Nutrition