The 7 Health Benefits of Not Eating Meat and 6 Plant-Based Proteins to Try Instead

Nutrition

The 7 Health Benefits of Not Eating Meat and 6 Plant-Based Proteins to Try Instead

Are there health benefits of not eating meat? And what are the best plant-based proteins to replace meat?

What Is Hemp Protein? Plus, 7 Vegan Powders to Try

Nutrition

What Is Hemp Protein? Plus, 7 Vegan Powders to Try

These 11 Vegan Vitamins Are Made With Fruits and Vegetables 

Nutrition

These 11 Vegan Vitamins Are Made With Fruits and Vegetables 

What Are Healthy Carbs, Anyway? Plus, 7 Vegan Recipe Ideas 

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What Are Healthy Carbs, Anyway? Plus, 7 Vegan Recipe Ideas 

What Is the Eat-Lancet Diet? Plus, Vegan Recipe Inspiration 

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What Is the Eat-Lancet Diet? Plus, Vegan Recipe Inspiration 

The Complete Vegan Guide to the Elimination Diet 

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The Complete Vegan Guide to the Elimination Diet 

7 Ways to Order Your Vegan Starbucks Drinks Healthier

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7 Ways to Order Your Vegan Starbucks Drinks Healthier

Forget Meat, the Veggie Burger Is King: 5 Top Vegan Picks From a Nutritionist

Nutrition

Forget Meat, the Veggie Burger Is King: 5 Top Vegan Picks From a Nutritionist

Whey Protein Might Make Your Muscles Grow, But Is It Good For You?

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Whey Protein Might Make Your Muscles Grow, But Is It Good For You?

What is 'The China Study?' And Is It Still Relevant Today?

Nutrition

What is ‘The China Study?’ And Is It Still Relevant Today?

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#135 2023 Summer Food Issue
#135 2023 Summer Food Issue
#135 2023 Summer Food Issue

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5 Reasons to Forget Keto and Go Vegan

Nutrition

5 Reasons to Forget Keto and Go Vegan

4 Major Environmental Benefits of a Vegan Diet

Environment

4 Major Environmental Benefits of a Vegan Diet

16 Vegan Brands That Make Plant-Based Whole30 So Much Easier

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16 Vegan Brands That Make Plant-Based Whole30 So Much Easier

Is Carrot Juice Healthy? Here's What You Need to Know (Plus, 5 Juicers to Buy!)

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Is Carrot Juice Healthy? Here’s What You Need to Know (Plus, 5 Juicers to Buy!)

The Biggest Benefits of Eating Avocado, From Good Skin to Lower Cholesterol (Plus Recipes!) 

Nutrition

The Biggest Benefits of Eating Avocado, From Good Skin to Lower Cholesterol (Plus Recipes!) 

What Is Kefir, Exactly? And Is It Vegan-Friendly?

Nutrition

What Is Kefir, Exactly? And Is It Vegan-Friendly?

Are Artichokes Good For You? (Spoiler: Yes! Here's How to Cook With Them)

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Are Artichokes Good For You? (Spoiler: Yes! Here’s How to Cook With Them)

Is Honey Vegan? Everything You Need to Know About Why Bees Make Honey

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Is Honey Vegan? Everything You Need to Know About Why Bees Make Honey

What are Vegan Probiotics? And Do Supplements Help With Gut Health?

Nutrition

What are Vegan Probiotics? And Do Supplements Help With Gut Health?

What Can You Actually Eat on a Paleo Vegan Diet?

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What Can You Actually Eat on a Paleo Vegan Diet?

5 Reasons Why Sweet Potatoes Are an Unsung Superfood 

Nutrition

5 Reasons Why Sweet Potatoes Are an Unsung Superfood 

Which Plant-Based Foods Have the Most Fiber?

Nutrition

Which Plant-Based Foods Have the Most Fiber?

15 Unlikely Vegan Protein Sources

Nutrition

15 Unlikely Vegan Protein Sources

A Whole Food Plant-Based Diet Is Healthy and Sustainable: Here's How to Eat WFPB

Nutrition

A Whole Food Plant-Based Diet Is Healthy and Sustainable: Here’s How to Eat WFPB

A Whole-Foods Plant-Based Diet, Explained 

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A Whole-Foods Plant-Based Diet, Explained 

Is a Plant-Based Diet the Best for Senior Health?

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Is a Plant-Based Diet the Best for Senior Health?

Are Figs Vegan? The Answer Is Not as Clear-Cut as You Might Think

Health

Are Figs Vegan? The Answer Is Not as Clear-Cut as You Might Think

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Are Pickles Healthy? Plus, the Best Brands & Vegan Recipes

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Are Pickles Healthy? Plus, the Best Brands & Vegan Recipes

What Is a Raw Vegan Diet and Is It Healthy?

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Why This Summer's Must-Have Is a Big, Juicy Peach (Plus Recipes!)

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What Is Sea Moss? Plus, 4 Ways to Use It to Get the Best Benefits

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Feeling Sluggish? These 4 Vegan Foods Might Help

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The Root Vegetable of Love: Everything You Need to Know About Beets and Their Benefits

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What Is Tofu, Exactly? Plus, the 7 Best Ways to Use It

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10 Avocado Hacks, From Quick Ripening to Easy Slicing (Plus, Tasty Recipes!)

Why You Should Make Your Next Salad Dressing From Home (Plus, Vegan Recipes!)

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Why You Should Make Your Next Salad Dressing From Home (Plus, Vegan Recipes!)

10 High-Protein Vegan Recipes

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10 High-Protein Vegan Recipes

Vegan Prenatal Vitamins: Are They Necessary, and Which Ones Are Best? 

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Vegan Prenatal Vitamins: Are They Necessary, and Which Ones Are Best? 

Is Nut Butter Healthy? Here Are the Best Vegan Options

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Is Nut Butter Healthy? Here Are the Best Vegan Options

Watermelon Salad, Soup ... and Burgers? Here's How to Elevate this Fruity Summer Classic

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Watermelon Salad, Soup … and Burgers? Here’s How to Elevate this Fruity Summer Classic

Discover the Best Vegan Foods for Digestive Health (Plus, Recipe Ideas!)

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Discover the Best Vegan Foods for Digestive Health (Plus, Recipe Ideas!)

What Is a Vegan Alkaline Diet? And Is It Safe? 

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What Is a Vegan Alkaline Diet? And Is It Safe? 

Is Tahini Vegan? How to Make the Most of This Middle Eastern Classic 

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Is Tahini Vegan? How to Make the Most of This Middle Eastern Classic 

How to Cook With Zucchini This Summer (Plus, Vegan Recipe Ideas)

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How to Cook With Zucchini This Summer (Plus, Vegan Recipe Ideas)

11 Best Summer Vegetables to Cook Right Now (Plus, 11 Recipes to Try!)

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11 Best Summer Vegetables to Cook Right Now (Plus, 11 Recipes to Try!)

Is Dairy Bad for You? Here's Why It Might Be Time to Step Away From the Cheese

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Is Dairy Bad for You? Here’s Why It Might Be Time to Step Away From the Cheese

What Actually Is a Prebiotic? Plus, 10 Vegan Supplements to Try 

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What Actually Is a Prebiotic? Plus, 10 Vegan Supplements to Try 

5 Healthy, Affordable Vegan Meals for Low-Energy Days

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5 Healthy, Affordable Vegan Meals for Low-Energy Days

Pea Protein Is Everywhere Now, But What Actually Is It?

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Pea Protein Is Everywhere Now, But What Actually Is It?

Does Chlorophyll Have Any Health Benefits? (And What Even Is It?) 

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Does Chlorophyll Have Any Health Benefits? (And What Even Is It?) 

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