Which Plant-Based Foods Have the Most Fiber? 

Guide

Which Plant-Based Foods Have the Most Fiber? 

Here are the best vegan sources of fiber, plus why some vegans might not get enough of this essential non-nutrient.

What Is a Raw Vegan Diet and Is It Healthy?  

Guide

What Is a Raw Vegan Diet and Is It Healthy?  

All the Benefits of Cashews, From Nutrition to Versatility  

Guide

All the Benefits of Cashews, From Nutrition to Versatility  

Is the Best Diet for Senior Health Plant-Based? Here’s What the Experts Say. 

Health

Is the Best Diet for Senior Health Plant-Based? Here’s What the Experts Say. 

How to Get Iron on a Vegan Diet, Plus 13 Sources

Nutrition

How to Get Iron on a Vegan Diet, Plus 13 Sources

6 Simple Ways to Ease Bloating on a Vegan Diet

Health + Wellness

6 Simple Ways to Ease Bloating on a Vegan Diet

What are Vegan Probiotics? And Do Supplements Help With Gut Health?

Nutrition

What are Vegan Probiotics? And Do Supplements Help With Gut Health?

The Best Vegan Food to Eat for Gut Health (Plus, Recipe Ideas!)

Nutrition

The Best Vegan Food to Eat for Gut Health (Plus, Recipe Ideas!)

Going Vegan Without Soy: The Best Plant-Based Brands and Recipes  

Nutrition

Going Vegan Without Soy: The Best Plant-Based Brands and Recipes  

5 Reasons to Forget Keto and Go Vegan

Nutrition

5 Reasons to Forget Keto and Go Vegan

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What Can You Actually Eat on a Paleo Vegan Diet?

Nutrition

What Can You Actually Eat on a Paleo Vegan Diet?

5 Reasons Why Sweet Potatoes are an Unsung Superfood 

Guide

5 Reasons Why Sweet Potatoes are an Unsung Superfood 

Is Pasta Vegan? What You Need to Know About Your Favorite Noodle Dishes

Guide

Is Pasta Vegan? What You Need to Know About Your Favorite Noodle Dishes

The Benefits of Mushrooms, Plus 10 Vegan Mushroom Recipes

Guide

The Benefits of Mushrooms, Plus 10 Vegan Mushroom Recipes

Is Gelatin Vegan? Plus, 5 Plant-Based Alternatives

Guide

Is Gelatin Vegan? Plus, 5 Plant-Based Alternatives

16 Delicious, Vegan Ways to Use Nutritional Yeast

Guide

16 Delicious, Vegan Ways to Use Nutritional Yeast

Can a Vegan Diet Help With Autoimmune Disease Symptoms? 

Health + Wellness

Can a Vegan Diet Help With Autoimmune Disease Symptoms? 

5 Healthy, Affordable Vegan Meals for Low-Energy Days

Guide

5 Healthy, Affordable Vegan Meals for Low-Energy Days

How to Get Calcium on a Vegan Diet and 
6 Foods to Keep Your Bones Strong

Guide

How to Get Calcium on a Vegan Diet and  6 Foods to Keep Your Bones Strong

5 Tips on How to Go Vegan in College

Advice

5 Tips on How to Go Vegan in College

The Health Benefits of Winter Squash, Plus 10 Types to Try

Guide

The Health Benefits of Winter Squash, Plus 10 Types to Try

5 Stress-Relieving Vegan Foods—Plus, What Makes Stress Worse

Guide

5 Stress-Relieving Vegan Foods—Plus, What Makes Stress Worse

The Vegan Guide to Omega-3s

Guide

The Vegan Guide to Omega-3s

16 Vegan Brands That Make Plant-Based Whole30 So Much Easier

Guide

16 Vegan Brands That Make Plant-Based Whole30 So Much Easier

Is Honey Vegan? Everything You Need to Know About Why Bees Make Honey

Guide

Is Honey Vegan? Everything You Need to Know About Why Bees Make Honey

What Is Sea Moss? Plus 5 Ways to Use It to Get the Best Benefits

Guide

What Is Sea Moss? Plus 5 Ways to Use It to Get the Best Benefits

Which Beans Have the Most Protein?

Health + Wellness

Which Beans Have the Most Protein?

More VegNews

10 High-Protein Vegan Recipes

Guide

10 High-Protein Vegan Recipes

How to Go Vegan: A Beginner’s Guide to Eating Plant-Based 

Guide

How to Go Vegan: A Beginner’s Guide to Eating Plant-Based 

11 Best Summer Vegetables to Cook Right Now Plus 11 Recipes to Try

Guide

11 Best Summer Vegetables to Cook Right Now Plus 11 Recipes to Try

4 Major Environmental Benefits of a Vegan Diet

News

4 Major Environmental Benefits of a Vegan Diet

What’s the Definition of Vegan? Is It a Diet or a Lifestyle? 

Guide

What’s the Definition of Vegan? Is It a Diet or a Lifestyle? 

What Is Tofu, Exactly? Plus the 7 Best Ways to Use It

Guide

What Is Tofu, Exactly? Plus the 7 Best Ways to Use It

How to Get Iron on a Vegan Diet

Guide

How to Get Iron on a Vegan Diet

Is Chicken Healthy? Why the Truth May Surprise You

Guide

Is Chicken Healthy? Why the Truth May Surprise You

The 7 Health Benefits of Not Eating Meat and 6 Plant-Based Proteins to Try Instead

Nutrition

The 7 Health Benefits of Not Eating Meat and 6 Plant-Based Proteins to Try Instead

Vegan Versus Plant-Based: Is There a Difference?  

Guide

Vegan Versus Plant-Based: Is There a Difference?  

31 Tips for Going Vegan by VegNews Food Editor Eddie Garza

Guide

31 Tips for Going Vegan by VegNews Food Editor Eddie Garza

The Complete Vegan Guide to the Elimination Diet 

Wellness

The Complete Vegan Guide to the Elimination Diet 

Will These 8 Trendy Vegan Foods Actually Make You Healthier? 

Health + Wellness

Will These 8 Trendy Vegan Foods Actually Make You Healthier? 

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