The 7 Health Benefits of Not Eating Meat and 6 Plant-Based Proteins to Try Instead

Guide

The 7 Health Benefits of Not Eating Meat and 6 Plant-Based Proteins to Try Instead

Are there health benefits of not eating meat? And what are the best plant-based proteins to replace meat?

Dark Leafy Greens are a 'Powerhouse' of Nutrition, Here's Why

Guide

Dark Leafy Greens are a ‘Powerhouse’ of Nutrition, Here’s Why

What are the Benefits of Miso Soup? Plus, How to Make This Traditional Japanese Dish Vegan 

Guide

What are the Benefits of Miso Soup? Plus, How to Make This Traditional Japanese Dish Vegan 

Is the Best Diet for Senior Health Plant-Based? Here’s What the Experts Say. 

Health

Is the Best Diet for Senior Health Plant-Based? Here’s What the Experts Say. 

What are the Benefits of Eating Rice? (Plus, Tasty Recipe Ideas) 

Nutrition

What are the Benefits of Eating Rice? (Plus, Tasty Recipe Ideas) 

Is Bread Vegan? Plus, Which Types are the Healthiest?

Nutrition

Is Bread Vegan? Plus, Which Types are the Healthiest?

Is Tahini Vegan? How to Make the Most of this Middle Eastern Classic 

Guide

Is Tahini Vegan? How to Make the Most of this Middle Eastern Classic 

The Benefits of Pumpkin Seeds (And Why They're Not Just For Fall) 

Guide

The Benefits of Pumpkin Seeds (And Why They’re Not Just For Fall) 

Is Chicken Healthy? Why the Truth May Surprise You

Health

Is Chicken Healthy? Why the Truth May Surprise You

Potatoes are One of the World's Favorite Foods—Here's Why They're Also Good For Us 

Nutrition

Potatoes are One of the World’s Favorite Foods—Here’s Why They’re Also Good For Us 

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#133 Wellness Issue
#133 Wellness Issue
#133 Wellness Issue

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Delicious, Nutritious, Versatile: Here's Why Quinoa Is the Ultimate 'Superfood' 

Nutrition

Delicious, Nutritious, Versatile: Here’s Why Quinoa Is the Ultimate ‘Superfood’ 

Pea Protein Is Everywhere Now, But What Actually Is It?

Guide

Pea Protein Is Everywhere Now, But What Actually Is It?

6 Simple Ways to Ease Bloating on a Vegan Diet

Health + Wellness

6 Simple Ways to Ease Bloating on a Vegan Diet

Going Vegan Without Soy: The Best Plant-Based Brands and Recipes  

Nutrition

Going Vegan Without Soy: The Best Plant-Based Brands and Recipes  

What are Vegan Probiotics? And Do Supplements Help With Gut Health?

Nutrition

What are Vegan Probiotics? And Do Supplements Help With Gut Health?

5 Reasons to Forget Keto and Go Vegan

Nutrition

5 Reasons to Forget Keto and Go Vegan

The Best Vegan Food to Eat for Gut Health (Plus, Recipe Ideas!)

Nutrition

The Best Vegan Food to Eat for Gut Health (Plus, Recipe Ideas!)

How to Get Iron on a Vegan Diet, Plus 13 Sources

Nutrition

How to Get Iron on a Vegan Diet, Plus 13 Sources

Are Pasta and Noodles the Same? And Are They Vegan? We've Got the Lowdown

Guide

Are Pasta and Noodles the Same? And Are They Vegan? We’ve Got the Lowdown

Is Gelatin Vegan? Plus, 5 Plant-Based Alternatives

Guide

Is Gelatin Vegan? Plus, 5 Plant-Based Alternatives

5 Reasons Why Sweet Potatoes are an Unsung Superfood 

Nutrition

5 Reasons Why Sweet Potatoes are an Unsung Superfood 

Is Tahini Vegan? How to Make the Most of This Middle Eastern Classic 

Taste Test

Is Tahini Vegan? How to Make the Most of This Middle Eastern Classic 

Here's How to Get Enough Vitamin D on a Vegan Diet 

Nutrition

Here’s How to Get Enough Vitamin D on a Vegan Diet 

Vegan Prenatal Vitamins: Are They Necessary and Which Ones Are Best? 

Nutrition

Vegan Prenatal Vitamins: Are They Necessary and Which Ones Are Best? 

A Whole Food Plant-Based Diet Is Healthy and Sustainable: Here's How to Eat WFPB

Guide

A Whole Food Plant-Based Diet Is Healthy and Sustainable: Here’s How to Eat WFPB

16 Vegan Brands That Make Plant-Based Whole30 So Much Easier

Taste Test

16 Vegan Brands That Make Plant-Based Whole30 So Much Easier

How to Create a Vegan Meal Plan (Plus, Plant-Based Recipe Inspiration)

Guide

How to Create a Vegan Meal Plan (Plus, Plant-Based Recipe Inspiration)

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What Can You Actually Eat on a Paleo Vegan Diet?

Nutrition

What Can You Actually Eat on a Paleo Vegan Diet?

Vegan Versus Plant-Based: Is There a Difference?  

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Vegan Versus Plant-Based: Is There a Difference?  

16 Delicious Vegan Ways to Use Nutritional Yeast

Taste Test

16 Delicious Vegan Ways to Use Nutritional Yeast

What Is a Flexitarian? Here’s the Lowdown on the Popular New Lifestyle 

Guide

What Is a Flexitarian? Here’s the Lowdown on the Popular New Lifestyle 

The Benefits of Mushrooms, Plus 10 Vegan Mushroom Recipes

Nutrition

The Benefits of Mushrooms, Plus 10 Vegan Mushroom Recipes

10 High-Protein Vegan Recipes

Nutrition

10 High-Protein Vegan Recipes

Which Plant-Based Foods Have the Most Fiber?

Nutrition

Which Plant-Based Foods Have the Most Fiber?

Can a Vegan Diet Help With Autoimmune Disease Symptoms? 

Health + Wellness

Can a Vegan Diet Help With Autoimmune Disease Symptoms? 

Can You Improve Heart Health on a Vegan Diet? (Plus Recipes!) 

Health + Wellness

Can You Improve Heart Health on a Vegan Diet? (Plus Recipes!) 

The Biggest Benefits of Eating Avocado, From Good Skin to Lower Cholesterol (Plus Recipes!) 

Nutrition

The Biggest Benefits of Eating Avocado, From Good Skin to Lower Cholesterol (Plus Recipes!) 

The Health Benefits of Winter Squash (Plus, 10 Types to Try)

Nutrition

The Health Benefits of Winter Squash (Plus, 10 Types to Try)

A Whole-Foods Plant-Based Diet, Explained 

Nutrition

A Whole-Foods Plant-Based Diet, Explained 

Which Beans Have the Most Protein?

Nutrition

Which Beans Have the Most Protein?

What are the Benefits of Olive Oil? And Do You Really Need to Drink It Before Bed? 

Nutrition

What are the Benefits of Olive Oil? And Do You Really Need to Drink It Before Bed? 

Veganuary 2023: What It Is and How You Can Get Involved 

Guide

Veganuary 2023: What It Is and How You Can Get Involved 

How to Get Calcium on a Vegan Diet (Plus, 6 Foods to Keep Your Bones Strong)

Nutrition

How to Get Calcium on a Vegan Diet (Plus, 6 Foods to Keep Your Bones Strong)

15 Unlikely Vegan Protein Sources

Nutrition

15 Unlikely Vegan Protein Sources

31 Tips for Going Vegan by VegNews Food Editor Eddie Garza

Guide

31 Tips for Going Vegan by VegNews Food Editor Eddie Garza

How to Go Vegan: A Beginner’s Guide to Eating Plant-Based 

Guide

How to Go Vegan: A Beginner’s Guide to Eating Plant-Based 

5 Healthy, Affordable Vegan Meals for Low-Energy Days

Nutrition

5 Healthy, Affordable Vegan Meals for Low-Energy Days

What Is Sea Moss? Plus, 5 Ways to Use It to Get the Best Benefits

Health

What Is Sea Moss? Plus, 5 Ways to Use It to Get the Best Benefits

7 Ways to Order to Make Your Vegan Starbucks Drinks Healthier

Restaurants

7 Ways to Order to Make Your Vegan Starbucks Drinks Healthier

What’s the Definition of Vegan? Is It a Diet or a Lifestyle? 

Guide

What’s the Definition of Vegan? Is It a Diet or a Lifestyle? 

Feeling Sluggish? These 4 Vegan Foods Might Help

Health + Wellness

Feeling Sluggish? These 4 Vegan Foods Might Help

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