Nutrition

Tempeh Is a Staple of Indonesian Cuisine, and Vegans Can’t Get Enough

Made with fermentation, tempeh is packed with protein and other nutrients, and it’s incredibly versatile, too.

Taste Test
Food Should Be Joyful: Indulgent Vegan Recipes To Boost Your Dopamine Levels
Nutrition
From the Inca Empire to America’s Favorite Spread: Everything You Need to Know About Peanut Butter (Plus Recipes!)
News
Modern Diets Are Bringing Scurvy Back. A Balanced Plant-Based Diet Can Help Keep It Away
Health
Your Daily Oat Milk Latte Can Help You Live Longer, Says Coffee Research
Health
Replacing Meat With Beans Is Good For Your Bones, Study Finds
Health
Pass the Hot Sauce: Why Turning Up the Heat Could Come With Some Significant Health Benefits
Nutrition
More Than 20 Years After Its Release, ‘The China Study’ Is Still Relevant Today
Nutrition
Green Beans Are Delicious and Great For Your Gut: Here’s How to Cook With Them
Health
Research Says We Can Transform Our Health With Two Simple Ingredients: Food and Nature

Nutrition

Agave Nectar vs. Honey: Is the Vegan Swap Actually Better?

What is agave? And is blue agave different to regular agave? Read on to find out everything you need to know. 

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#145 2026 The Wellness Issue
#145 2026 The Wellness Issue
#145 2026 The Wellness Issue

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Health
Nutrient Deficient? These 17 Types of Microgreens Might Be the Best Solution
Health + Wellness
From Eating More Greens to Staying Hydrated, 5 Expert Tips for Hair Growth
Taste Test
Asian Root Vegetable Konjac is Versatile, Rich in Fiber, and Perfectly Meaty
Health + Wellness
Here’s How Often You Should Poop, Say Experts
Health
How Processed Foods Are Changing the Fight Against Cancer 
Nutrition
Can Chlorophyll Really Cure Acne and Reduce Body Odor?
Health
Swapping Bacon for Nuts May Lower Dementia Risk by 20 Percent, Study Finds
Health
Should You Peel Your Vegetables? Yes and No.
Nutrition
5 Easy Ways to Get Enough Vitamin B12 In Your Diet
Advice
Make the Most of Your Avocado With These Easy Hacks, From Quick Ripening to Easy Slicing
Health
A Plant-Based Diet Can Transform Health for Smokers and Ex-Smokers, Say Experts
Nutrition
Protein Is Everywhere Right Now—Here’s How to Get It From Plants 
Health + Wellness
Improve Gut Health With Digestive Enzymes. Here’s Everything You Need to Know
News
A Handful of Nuts Daily Could Reduce Depression Risk By 17 Percent, Study Finds
Health
Eating an Abundance of Fruit Linked to 61 Percent Reduced Risk of Miscarriage, Study Finds
Wellness
If Winter Is Drying Out Your Skin, Try These Hydrating Vegan Skincare Products
Health
It’s Not Potatoes That Increase Diabetes Risk. It’s the Butter, Study Finds 

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Lemon Capellini With Homemade Almond Parmesan
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Vegans Have Better Sex. These Bedroom Essentials Will Help Spice Up the Bedroom Even More
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TikTok’s Flaxseed Botox Can Help Improve Skin Health, But Not in the Way You Think. 
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