Nutrition
Here’s What Happens to Your Body if You Don’t Eat Any Vegetables
If you don’t eat any vegetables, you’re missing out on important nutrients like fiber, vitamins, minerals, and antioxidants, all of which help keep our bodies running smoothly and reduce the risk of future disease.
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Why Eating a Plant-Forward Diet Might Help Manage Hypothyroidism Why Eating a Plant-Forward Diet Might Help Manage Hypothyroidism
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Study of 80,000 People Links Plant-Based Diets to Lower Cancer Risk Study of 80,000 People Links Plant-Based Diets to Lower Cancer Risk
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Why Nutritionists Say Beef Tallow Isn’t Worth the Hype Why Nutritionists Say Beef Tallow Isn’t Worth the Hype
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Taste Test
You’re Not Eating Enough Lentils, According to the Experts You’re Not Eating Enough Lentils, According to the Experts
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Eating Too Much Hummus Can Be Dangerous. Here’s Why You Should Eat It Anyway Eating Too Much Hummus Can Be Dangerous. Here’s Why You Should Eat It Anyway
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6 Tips for Losing Weight on a Vegan Diet 6 Tips for Losing Weight on a Vegan Diet
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Jessica Alba’s Favorite Fermented Food Has a Surprising Health Benefit, According to This Study Jessica Alba’s Favorite Fermented Food Has a Surprising Health Benefit, According to This Study
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The Newest Blue Zones Cookbook Will Help You Live to 100, Only One Pot Required The Newest Blue Zones Cookbook Will Help You Live to 100, Only One Pot Required
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Are French Fries Really That Unhealthy? Here’s What Science Says Are French Fries Really That Unhealthy? Here’s What Science Says
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Healthy, Fresh, and Delicious: Why You Should Be Making Dense Bean Salads Healthy, Fresh, and Delicious: Why You Should Be Making Dense Bean Salads
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Stanley Tucci Swears by This Cutting Board Cleaning Hack—But Should You? Stanley Tucci Swears by This Cutting Board Cleaning Hack—But Should You?
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Is The Human Being Diet a Health Game-Changer or a Risky Trend? A Dietitian Weighs In Is The Human Being Diet a Health Game-Changer or a Risky Trend? A Dietitian Weighs In
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What Do Amy Schumer, Kim Kardashian, and Carrie Underwood Have In Common? They Aren’t Afraid of Carbs What Do Amy Schumer, Kim Kardashian, and Carrie Underwood Have In Common? They Aren’t Afraid of Carbs
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How Jessica Biel, Sarah Michelle Gellar, and Other Moms Make Healthy School Lunches How Jessica Biel, Sarah Michelle Gellar, and Other Moms Make Healthy School Lunches
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The Future of Protein Powder Is Here—and It’s Made From This One Ingredient The Future of Protein Powder Is Here—and It’s Made From This One Ingredient
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While Everyone Was Arguing Over Food Dyes, Kennedy Sidelined Beans While Everyone Was Arguing Over Food Dyes, Kennedy Sidelined Beans
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New Research Shows Mediterranean Diet May Protect Against Alzheimer’s and Type 2 Diabetes New Research Shows Mediterranean Diet May Protect Against Alzheimer’s and Type 2 Diabetes
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Nutrition
Does Drinking Oat Milk Help You Meet Your Recommended Daily Whole Grain Intake? Does Drinking Oat Milk Help You Meet Your Recommended Daily Whole Grain Intake?
August 25, 2025
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