Today's Top Vegan Health + Wellness Stories | VegNews

Health

Study of 80,000 People Links Plant-Based Diets to Lower Cancer Risk

A study of nearly 80,000 people suggests plant-based diets may lower cancer risk, with reduced rates of stomach, lymphoma, and overall cancer.

September 15, 2026

Tofu or Beans: Which Plant Protein Source Is Best? Tofu or Beans: Which Plant Protein Source Is Best?

September 13, 2026

25 Cozy Vegan Soup Recipes: From Creamy Tomato to Mexican Pozole 25 Cozy Vegan Soup Recipes: From Creamy Tomato to Mexican Pozole

September 12, 2026

Research Says These Are the Best Foods to Lower Cholesterol Naturally Research Says These Are the Best Foods to Lower Cholesterol Naturally

September 12, 2026

The Baked Potato Deserves More Credit for Disease Prevention and Reduction, Research Finds The Baked Potato Deserves More Credit for Disease Prevention and Reduction, Research Finds

September 12, 2026

Are French Fries Really That Unhealthy? Here’s What Science Says, Plus How to Make Healthy Fries Are French Fries Really That Unhealthy? Here’s What Science Says, Plus How to Make Healthy Fries

September 11, 2026

6 Tips for Losing Weight on a Vegan Diet 6 Tips for Losing Weight on a Vegan Diet

September 9, 2026

Health + Wellness

Why Nutritionists Say Beef Tallow Isn’t Worth the Hype Why Nutritionists Say Beef Tallow Isn’t Worth the Hype

September 9, 2026

5 Reasons Why Everyone Seems to Be Obsessed With Sweet Potatoes 5 Reasons Why Everyone Seems to Be Obsessed With Sweet Potatoes

September 8, 2026

The High-Protein Diet Might Build Muscle, But It Could Also Be Wrecking Your Gut The High-Protein Diet Might Build Muscle, But It Could Also Be Wrecking Your Gut

September 8, 2026

Fashion + Beauty

Should You Get a Tofu Facial?

Can eating tofu and putting “bean essence” into skincare rival the much-hyped snail mucin?

September 6, 2026

Dark Chocolate May Lower Your Diabetes Risk, According to Research Dark Chocolate May Lower Your Diabetes Risk, According to Research

September 5, 2026

The Most Underrated Food for Longevity, According to Experts The Most Underrated Food for Longevity, According to Experts

September 4, 2026

Jessica Alba’s Favorite Fermented Food Has a Surprising Health Benefit, According to This Study Jessica Alba’s Favorite Fermented Food Has a Surprising Health Benefit, According to This Study

September 4, 2026

Can a Vegan Diet Really Reduce the Risk of Cancer? Here’s What the Research Says Can a Vegan Diet Really Reduce the Risk of Cancer? Here’s What the Research Says

September 3, 2026

PSA: Eating Meat Is Probably Wrecking Your Urinary Health PSA: Eating Meat Is Probably Wrecking Your Urinary Health

September 1, 2026

Is Reducing Meat Enough? Here’s What Else You Need to Do to Make Your Diet Planet-Friendly Is Reducing Meat Enough? Here’s What Else You Need to Do to Make Your Diet Planet-Friendly

September 1, 2026

Traditional Indian Diet May Protect Against Gut Disease, Study Suggests Traditional Indian Diet May Protect Against Gut Disease, Study Suggests

August 31, 2026

This Former Clinton Health Advisor Says Eating Vegetables Is Like Taking Viagra This Former Clinton Health Advisor Says Eating Vegetables Is Like Taking Viagra

August 29, 2026

At Risk for Type 2 Diabetes? Limit Eating to Just 8 Hours Per Day, Research Finds At Risk for Type 2 Diabetes? Limit Eating to Just 8 Hours Per Day, Research Finds

August 28, 2026

Is Veganism a Diet or a Lifestyle? The Definitive Guide Is Veganism a Diet or a Lifestyle? The Definitive Guide

August 27, 2026

This Diet Change Can Help Manage Migraines, Study Finds This Diet Change Can Help Manage Migraines, Study Finds

August 27, 2026

Home + Lifestyle

Turn Simple Dishes Into Culinary Art With Edible Flowers (Plus Recipe Ideas!) Turn Simple Dishes Into Culinary Art With Edible Flowers (Plus Recipe Ideas!)

August 27, 2026

It Turns Out, There’s a Big Difference Between Dairy-Free and Non-Dairy It Turns Out, There’s a Big Difference Between Dairy-Free and Non-Dairy

August 25, 2026

What Do Amy Schumer, Kim Kardashian, and Carrie Underwood Have In Common? They Aren’t Afraid of Carbs What Do Amy Schumer, Kim Kardashian, and Carrie Underwood Have In Common? They Aren’t Afraid of Carbs

August 24, 2026

These 5 Vegetables Are the Best Sources of Prebiotics, Study Finds These 5 Vegetables Are the Best Sources of Prebiotics, Study Finds

August 23, 2026

Health + Wellness

The 3-Ingredient Avocado Mask This VegNews Editor Swears By The 3-Ingredient Avocado Mask This VegNews Editor Swears By

August 23, 2026

Stress Levels Too High? These Plant-Based Products Will Help You Calm Down Stress Levels Too High? These Plant-Based Products Will Help You Calm Down

August 21, 2026

More VegNews

Raspberry Vanilla Chia Jam Raspberry Vanilla Chia Jam

August 24, 2026

Eat More Flavonoid-Rich Foods to Reduce the Risk of Dementia, Cancer, and Heart Disease Eat More Flavonoid-Rich Foods to Reduce the Risk of Dementia, Cancer, and Heart Disease

August 20, 2026

What to Drink When You Want Coffee But You Don’t Want Coffee What to Drink When You Want Coffee But You Don’t Want Coffee

August 20, 2026

5 Powerful Ways Hayden Panettiere Advocated for Animals 5 Powerful Ways Hayden Panettiere Advocated for Animals

August 19, 2026

Who Is Ian Machado Garry, One of the Most Outspoken Vegan Fighters in MMA Today? Who Is Ian Machado Garry, One of the Most Outspoken Vegan Fighters in MMA Today?

August 18, 2026

How to Build the Ultimate Plant-Based Pantry How to Build the Ultimate Plant-Based Pantry

August 18, 2026

Health + Wellness

I Tried the Plant-Based Whole30 Program, and Here’s What Happened I Tried the Plant-Based Whole30 Program, and Here’s What Happened

August 17, 2026

Confused About Why Some Things Are Labeled as “Vegan-Friendly?” Here’s What It Means Confused About Why Some Things Are Labeled as “Vegan-Friendly?” Here’s What It Means

August 17, 2026

How to Get Iron on a Vegan Diet: The Top Foods How to Get Iron on a Vegan Diet: The Top Foods

August 15, 2026

Health + Wellness

These Easy, Healthy Vegan Meals Are Perfect for College Dorm Cooking These Easy, Healthy Vegan Meals Are Perfect for College Dorm Cooking

August 15, 2026

These Plant-Based Foods Can Help Boost Your Lung Health, Expert Says These Plant-Based Foods Can Help Boost Your Lung Health, Expert Says

August 12, 2026

Is Your Protein Powder Safe? An Expert Weighs in on How to Avoid Heavy Metals Is Your Protein Powder Safe? An Expert Weighs in on How to Avoid Heavy Metals

August 11, 2026

Health + Wellness

Lessons From the Plant-Forward Blue Zones Could Help America’s Loneliness Epidemic Lessons From the Plant-Forward Blue Zones Could Help America’s Loneliness Epidemic

August 9, 2026

Just What Are the Best Vegan Foods for Digestive Health? Just What Are the Best Vegan Foods for Digestive Health?

August 8, 2026

The Green Mediterranean Diet Is Even More Plant-Forward. Here’s What to Eat for Maximum Results The Green Mediterranean Diet Is Even More Plant-Forward. Here’s What to Eat for Maximum Results

August 7, 2026

Health + Wellness

We Had to Know: When Is the Best Time to Drink Coffee? We Had to Know: When Is the Best Time to Drink Coffee?

August 6, 2026

These Plant-Based Recipes Are Packed With Healthy Walnut Benefits These Plant-Based Recipes Are Packed With Healthy Walnut Benefits

August 2, 2026

The Great Leafy Green Debate: Which Is Healthier, Spinach or Kale? The Great Leafy Green Debate: Which Is Healthier, Spinach or Kale?

August 1, 2026

Do You Hate Vegetables Like Zendaya? Here’s How to Sneak More Into Your Diet Do You Hate Vegetables Like Zendaya? Here’s How to Sneak More Into Your Diet

July 31, 2026

Are You Even Making Matcha Right? Instagram’s “Matcha Mommy” Shares Her Top 20 Tips Are You Even Making Matcha Right? Instagram’s “Matcha Mommy” Shares Her Top 20 Tips

July 29, 2026

Watermelon Salad, Soup … and Burgers? Here’s How to Elevate This Fruity Summer Classic Watermelon Salad, Soup … and Burgers? Here’s How to Elevate This Fruity Summer Classic

July 27, 2026

Jamie Oliver Will Make You a Pizza Grilling Master in No Time Jamie Oliver Will Make You a Pizza Grilling Master in No Time

July 25, 2026

Make 2026 the Summer of Amazing AF Fruit Salads Make 2026 the Summer of Amazing AF Fruit Salads

July 24, 2026

Could Oregon Ban Hunting, Fishing, and Animal Farming? Campaign Reaches Major Milestone Could Oregon Ban Hunting, Fishing, and Animal Farming? Campaign Reaches Major Milestone

July 22, 2026