Health + Wellness

We Asked the Experts: The Best Ways to Ease Bloating

Most of us experience bloating. Here are six tips for managing bloat and other digestive troubles.

Taste Test
From Pancakes to Sweet Potato Pie, Add a Cozy Twist to Fall Dishes With Nutmeg
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Snacking on Almonds Is Good for Weight Loss, Study Finds
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Another Blue Zones Secret Revealed: Drink More Wine for Eye Health
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Take a Break From Spinach and Give Bok Choy a Try
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Eating Less Protein, Not More, May Help You Live Longer
Nutrition
Why Miso Soup Is So Good for You (And How to Make It Vegan)
Health + Wellness
How to Eat for Menopause Relief: Expert Tips and Tricks
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Not All Fats Are Equal: Expert Explains Saturated Versus Unsaturated Fat
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How to Gain Weight on a Vegan Diet: Nutrition Experts Weigh In

Health + Wellness

Expert Tips to Cope With “Food Noise”

Food noise can be frustrating and distressing, but there are things you can do to manage it. Reshaping thoughts around body image is vital, and making better nutrient-dense food choices can help, too.

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#148 2026 The Restaurant Issue
#148 2026 The Restaurant Issue
#148 2026 The Restaurant Issue

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Health
Eating More Plants Might Lower the Risk of These 5 Types of Gynecological Cancers
Taste Test
These Are the 25 Vegan Desserts We’d Drop Everything to Make Again
Health + Wellness
Our Bodies Are Stressed Out. Can Adaptogens Really Help?
Taste Test
11 Savory Cinnamon Recipes to Make Any Dish Taste Like Fall
News
This Family Farm Raises Dogs for Meat—and We’re Kind of Obsessed
Health
Get More Magnesium Into Your Diet for Better Bones, Sleep, and Overall Health
Nutrition
Fresh Is Best? Not Always When It Comes to Spinach
Health + Wellness
Why Eating More Plant-Based Foods Might Help You Finally Stop Procrastinating
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Meat Consumption Linked to Higher Type 2 Diabetes Risk in Large-Scale Study
Nutrition
8 Ways to Enjoy Carrots This Fall, From Maple Glazed to Creamy Soup
Health + Wellness
Want to Sleep Better? Try These Expert-Recommended, Plant-Based Nighttime Snacks
Nutrition
How to Cook With Black Beans—the Nutritious, Delicious Aztec Dietary Superhero
VegNews.MangoCauliflower
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Study: Eating Cruciferous Vegetables Could Lower Colon Cancer Risk by 20 Percent
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Jamie Oliver’s Rallying Cry for “Beans, Beans, Beans”
Nutrition
Here’s What Happens to Your Body if You Don’t Eat Any Vegetables (Plus How to Sneak Them Into Your Diet)
Health
Study of 80,000 People Links Plant-Based Diets to Lower Cancer Risk
Nutrition
Tofu or Beans: Which Plant Protein Source Is Best?

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25 Cozy Vegan Soup Recipes: From Creamy Tomato to Mexican Pozole
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Research Says These Are the Best Foods to Lower Cholesterol Naturally
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Why Nutritionists Say Beef Tallow Isn’t Worth the Hype
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This Former Clinton Health Advisor Says Eating Vegetables Is Like Taking Viagra
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