Eat This, Not That: The Vegan Way To Reduce Inflammation

Nutrition

Eat This, Not That: The Vegan Way To Reduce Inflammation

Food can contribute to chronic inflammation, but it can also reduce it.

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The Surprising Foods That May Be Making Endometriosis Pain Worse
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Nutrition
The 8 Foods Nutrition Experts Think You Should Avoid
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Nutrition
Are You Flexitarian? Here’s How the Diet Can Benefit Your Health and the Planet
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Celebrities
Lewis Hamilton and 34 Other Celebrities Who Made It to Level 10 on ‘Hot Ones’ Eating Only Vegan Wings
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Study on Cholesterol and Heart Disease Shifts Focus to Egg Alternatives
You Absolutely Should Eat More Potatoes (You’re Welcome)
Nutrition
You Absolutely Should Eat More Potatoes (You’re Welcome)
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Hot Products
The Best Vegan Foods You Can Buy at Aldi
Rising Malnutrition Risks Spark Push for Plant-Based Diets Among Ozempic Users

Nutrition

Rising Malnutrition Risks Spark Push for Plant-Based Diets Among Ozempic Users

Experts share why a diet rich in plant-based, nutrient-dense foods is key to staying healthy when using medications that curb your appetite.

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#144 2025 The Holiday Issue
#144 2025 The Holiday Issue
#144 2025 The Holiday Issue

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Research Finds Vegan Diet Can Lack Key Nutrients, But They’re Easy to Get in These Protein Sources
Nutrition
Research Finds Vegan Diet Can Lack Key Nutrients, But They’re Easy to Get in These Protein Sources
What Wellness Experts Say About Vegan Probiotics and Gut Health
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What Wellness Experts Say About Vegan Probiotics and Gut Health
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5 Ways to Go Low-Sugar Over the Holidays Without Sacrificing Taste
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11 Food Lessons From the Oldest People on the Planet
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Op-Ed: In Defense of Comfort Food in an Era Terrified by Ultra-Processed Foods
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Blue Zone Secrets: What Do the World’s Healthiest People Eat During the Holidays?
Torre Washington Becomes First Vegan Bodybuilder to Reach the Mr. Olympia Stage
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Torre Washington Becomes First Vegan Bodybuilder to Reach the Mr. Olympia Stage
Eat More Quinoa: These Vegan Recipes Can Help
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Eat More Quinoa: These Vegan Recipes Can Help
Just How Effective Is Food in Boosting Serotonin and Combatting Depression?
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Just How Effective Is Food in Boosting Serotonin and Combatting Depression?
The Pros and Cons of Drinking Red Wine, According to an Expert
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The Pros and Cons of Drinking Red Wine, According to an Expert
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12 Wonderful Turkey Facts That Will Transform Your Thanksgiving Into a Vegan Holiday
Collard Greens Shine in These Recipes, From Wraps to Bowls
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Collard Greens Shine in These Recipes, From Wraps to Bowls
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The Hidden Dangers of Mono Diets: Why Experts Urge Caution
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Want to Live to 100? Eat These 7 Foods, Say Experts
Feeling Stressed During the Holidays? A Dietitian Says Diet Matters.
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Feeling Stressed During the Holidays? A Dietitian Says Diet Matters.
95 Percent of Americans Don't Eat Enough Fiber. These Plant Foods Will Boost Your Intake
Nutrition
95 Percent of Americans Don’t Eat Enough Fiber. These Plant Foods Will Boost Your Intake

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Adam Levine Says Bell Peppers Are the "Best Thing" You Can Eat Every Day—Is He Right?
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Adam Levine Says Bell Peppers Are the “Best Thing” You Can Eat Every Day—Is He Right?
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Add These Vegan Soul Food Side Dishes to Your Thanksgiving Menu
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Women Face Higher Heart Disease Risks, and a Plant-Based Diet May Help, Studies Find
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Women Face Higher Heart Disease Risks, and a Plant-Based Diet May Help, Studies Find
Are Smaller, More Frequent Meals the Healthiest Way to Eat? That All Depends, Experts Say
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Are Smaller, More Frequent Meals the Healthiest Way to Eat? That All Depends, Experts Say
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Pass the Potatoes, Skip the Salt: New Advice for Lowering Blood Pressure
Runners: Eating More Plants Might Be the Secret to Boosting Your Endurance
Athletes
Runners: Eating More Plants Might Be the Secret to Boosting Your Endurance
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