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Why a Vegan Diet Could Help With Weight Loss and Better Sex

Health

Why a Vegan Diet Could Help With Weight Loss and Better Sex

Research reveals that whole plant-based diets reduce acid load, support weight loss, and improve vascular function—potentially helping to prevent erectile dysfunction and chronic disease.

January 4, 2026

Health + Wellness

The Secret to the Most Affordable High-Protein Diet Isn’t Meat, Research Says The Secret to the Most Affordable High-Protein Diet Isn’t Meat, Research Says

January 3, 2026

5 Ways to Warm Up to Winter Smoothies 5 Ways to Warm Up to Winter Smoothies

January 3, 2026

How to Swap Meat for Whole Foods Without Missing a Beat How to Swap Meat for Whole Foods Without Missing a Beat

January 3, 2026

Your Keto Diet Isn’t Cutting It Anymore Your Keto Diet Isn’t Cutting It Anymore

January 2, 2026

Health + Wellness

How to Go Vegan: A Beginner’s Guide to Eating Plant-Based How to Go Vegan: A Beginner’s Guide to Eating Plant-Based

January 1, 2026

The Cooking Oils Nutritionists Actually Use The Cooking Oils Nutritionists Actually Use

January 1, 2026

These Plants May Be Martha Stewart’s Secret to Aging Well at 84 These Plants May Be Martha Stewart’s Secret to Aging Well at 84

December 31, 2025

Craving a Table for One? Why Psychologists Say Eating Alone Is Usually a Good Thing Craving a Table for One? Why Psychologists Say Eating Alone Is Usually a Good Thing

December 31, 2025

High-Protein Pasta Recipes Worth Adding to Your Weekly Rotation High-Protein Pasta Recipes Worth Adding to Your Weekly Rotation

December 30, 2025

Save Money and Eat More Vegetables This Winter With These 5 Easy Tips

Health + Wellness

Save Money and Eat More Vegetables This Winter With These 5 Easy Tips

Eating plenty of vegetables throughout the winter doesn’t have to be expensive. Here’s how to more nourishing meals for less.

Health + Wellness

Eat Like a Blue Zoner: How to Follow the Loma Linda Diet Eat Like a Blue Zoner: How to Follow the Loma Linda Diet

December 28, 2025

Are IV Vitamin Infusions Worth the Hype? Are IV Vitamin Infusions Worth the Hype?

December 28, 2025

Parasites for Weight Loss? The Risks Behind a Disturbing Trend Parasites for Weight Loss? The Risks Behind a Disturbing Trend

December 27, 2025

Can a Vegan Diet Help Crohn’s Disease? We Asked the Experts Can a Vegan Diet Help Crohn’s Disease? We Asked the Experts

December 26, 2025

You’re Probably Getting Plenty of Calcium—and Not From Where You Think You’re Probably Getting Plenty of Calcium—and Not From Where You Think

December 21, 2025

These Omelet Recipes Are All Fluffy, Light, and Totally Egg-Free These Omelet Recipes Are All Fluffy, Light, and Totally Egg-Free

December 20, 2025

Why You Should Be Eating Seeds Every Day—and How to Start Why You Should Be Eating Seeds Every Day—and How to Start

December 20, 2025

Ultra-Processed Foods Are a Trojan Horse for Plastic Contamination, Research Finds Ultra-Processed Foods Are a Trojan Horse for Plastic Contamination, Research Finds

December 19, 2025

Health + Wellness

The Sweet Snack ‘Stranger Things’ Star Millie Bobby Brown and a 102-Year-Old Physician Swear By The Sweet Snack ‘Stranger Things’ Star Millie Bobby Brown and a 102-Year-Old Physician Swear By

December 18, 2025

A Decade After Its Release, ‘How Not to Die’ Finds a New Life on Screen A Decade After Its Release, ‘How Not to Die’ Finds a New Life on Screen

December 17, 2025

If You’re Not Drinking Beet Juice, Are You Even a Pro Athlete? If You’re Not Drinking Beet Juice, Are You Even a Pro Athlete?

December 17, 2025

Eat This, Not That: The Vegan Way To Reduce Inflammation Eat This, Not That: The Vegan Way To Reduce Inflammation

December 15, 2025

The Surprising Foods That May Be Making Endometriosis Pain Worse The Surprising Foods That May Be Making Endometriosis Pain Worse

December 15, 2025

The 8 Foods Nutrition Experts Think You Should Avoid The 8 Foods Nutrition Experts Think You Should Avoid

December 13, 2025

Are You Flexitarian? Here’s How the Diet Can Benefit Your Health and the Planet Are You Flexitarian? Here’s How the Diet Can Benefit Your Health and the Planet

December 13, 2025

How to Eat Your Way Out of an Energy Slump How to Eat Your Way Out of an Energy Slump

December 12, 2025

Lewis Hamilton and 34 Other Celebrities Who Made It to Level 10 on ‘Hot Ones’ Eating Only Vegan Wings Lewis Hamilton and 34 Other Celebrities Who Made It to Level 10 on ‘Hot Ones’ Eating Only Vegan Wings

December 11, 2025

More VegNews

Shiitake Mushroom Lettuce Cups With Ginger-Lime Dressing Shiitake Mushroom Lettuce Cups With Ginger-Lime Dressing

December 17, 2025

Do Food Dyes Cause Cancer? Here’s What Science Says Do Food Dyes Cause Cancer? Here’s What Science Says

December 11, 2025

Study on Cholesterol and Heart Disease Shifts Focus to Egg Alternatives Study on Cholesterol and Heart Disease Shifts Focus to Egg Alternatives

December 10, 2025

You Absolutely Should Eat More Potatoes (You’re Welcome) You Absolutely Should Eat More Potatoes (You’re Welcome)

December 9, 2025

The Best Vegan Foods You Can Buy at Aldi The Best Vegan Foods You Can Buy at Aldi

December 8, 2025

Rising Malnutrition Risks Spark Push for Plant-Based Diets Among Ozempic Users Rising Malnutrition Risks Spark Push for Plant-Based Diets Among Ozempic Users

December 8, 2025

Research Finds Vegan Diet Can Lack Key Nutrients, But They’re Easy to Get in These Protein Sources Research Finds Vegan Diet Can Lack Key Nutrients, But They’re Easy to Get in These Protein Sources

December 6, 2025

Health + Wellness

What Wellness Experts Say About Vegan Probiotics and Gut Health What Wellness Experts Say About Vegan Probiotics and Gut Health

December 5, 2025

5 Ways to Go Low-Sugar Over the Holidays Without Sacrificing Taste 5 Ways to Go Low-Sugar Over the Holidays Without Sacrificing Taste

11 Food Lessons From the Oldest People on the Planet 11 Food Lessons From the Oldest People on the Planet

Op-Ed: In Defense of Comfort Food in an Era Terrified by Ultra-Processed Foods Op-Ed: In Defense of Comfort Food in an Era Terrified by Ultra-Processed Foods

Health + Wellness

Blue Zone Secrets: What Do the World’s Healthiest People Eat During the Holidays? Blue Zone Secrets: What Do the World’s Healthiest People Eat During the Holidays?

Torre Washington Becomes First Vegan Bodybuilder to Reach the Mr. Olympia Stage Torre Washington Becomes First Vegan Bodybuilder to Reach the Mr. Olympia Stage

Eat More Quinoa: These Vegan Recipes Can Help Eat More Quinoa: These Vegan Recipes Can Help

Just How Effective Is Food in Boosting Serotonin and Combatting Depression? Just How Effective Is Food in Boosting Serotonin and Combatting Depression?

Health + Wellness

The Pros and Cons of Drinking Red Wine, According to an Expert The Pros and Cons of Drinking Red Wine, According to an Expert

12 Wonderful Turkey Facts That Will Transform Your Thanksgiving Into a Vegan Holiday 12 Wonderful Turkey Facts That Will Transform Your Thanksgiving Into a Vegan Holiday

Collard Greens Shine in These Recipes, From Wraps to Bowls Collard Greens Shine in These Recipes, From Wraps to Bowls

Dolly Parton’s Daily Potato Habit—Here’s Why It’s Not a Bad Idea Dolly Parton’s Daily Potato Habit—Here’s Why It’s Not a Bad Idea

The Hidden Dangers of Mono Diets: Why Experts Urge Caution The Hidden Dangers of Mono Diets: Why Experts Urge Caution

Health + Wellness

Want to Live to 100? Eat These 7 Foods, Say Experts Want to Live to 100? Eat These 7 Foods, Say Experts

Feeling Stressed During the Holidays? A Dietitian Says Diet Matters. Feeling Stressed During the Holidays? A Dietitian Says Diet Matters.

95 Percent of Americans Don’t Eat Enough Fiber. These Plant Foods Will Boost Your Intake 95 Percent of Americans Don’t Eat Enough Fiber. These Plant Foods Will Boost Your Intake

Adam Levine Says Bell Peppers Are the “Best Thing” You Can Eat Every Day—Is He Right? Adam Levine Says Bell Peppers Are the “Best Thing” You Can Eat Every Day—Is He Right?