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Tropical Fruit Sushi

Put a spin on the typical sushi fare. Raw, riceless, and robust, this nori roll will surprise you with its clean and complex taste.

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Serves: 4

Serves 4

What You Need for the Spicy Sweet & Sour Sauce:

  • 2 cups mango, chopped
  • 1/4 cup red onion, chopped
  • 2 cloves garlic, crushed
  • 2 teaspoons ginger root, minced
  • 1 cup Sucanat
  • 4 jalapeno peppers, minced
  • 2 lemons, juiced

What You Need for the Tropical Fruit Sushi:

  • 8 nori sheets
  • 1 head romaine lettuce, washed and dried
  • 2 mango, sliced 1/4-inch thick
  • 2 avocado, sliced 1/4-inch thick
  • 1 cucumber, cut into long strips
  • 1 bunch cilantro, washed and dried

What you do:

  1. Place all ingredients for sauce in a blender and pulse until puréed. Lay one sheet of nori in front of you and place two romaine leaves on top. Drizzle 2 tablespoons of sauce on top of the lettuce and top with avocado and mango slices. Place cucumber and cilantro springs on top, and roll the nori, jellyroll style, sealing the edge with a little water. Slice each roll into 8 slices and serve with additional sauce.

Click here for more delicious recipes:
Sushi Rice Salad
Vegetarian Sushi
DIY California Roll

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#145 2026 The Wellness Issue
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