Refined Carbs on a Vegan Diet Led to More Weight Loss Than the Top-Ranked Healthy Diet Plan

Health

Refined Carbs on a Vegan Diet Led to More Weight Loss Than the Top-Ranked Healthy Diet Plan

New research on low-fat vegan eating and reduced ultra-processed foods shows why simple shifts—not strict diets—can influence weight, appetite, and metabolic health.

RFK Jr.’s Favorite Fast-Food Brand is Dropping Dairy … For A2 Dairy. But What Is It?
Health
RFK Jr.’s Favorite Fast-Food Brand is Dropping Dairy … For A2 Dairy. But What Is It?
Dolly Parton’s Daily Potato Habit—Here’s Why It’s Not a Bad Idea
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Dolly Parton’s Daily Potato Habit—Here’s Why It’s Not a Bad Idea
Zac Efron Says This Curry Could Make Him Go Plant-Based. Here’s How to Make It.
Celebrities
Zac Efron Says This Curry Could Make Him Go Plant-Based. Here’s How to Make It.
The Vegan Businesses That Fed Their Communities When SNAP Benefits Disappeared
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The Vegan Businesses That Fed Their Communities When SNAP Benefits Disappeared
The Hidden Dangers of Mono Diets: Why Experts Urge Caution
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The Hidden Dangers of Mono Diets: Why Experts Urge Caution
Feeling Stressed During the Holidays? A Dietitian Says Diet Matters.
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Feeling Stressed During the Holidays? A Dietitian Says Diet Matters.
Tindle Is Leaving the US. Here’s Why the Vegan Chicken Brand Is Betting Big on Europe
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Tindle Is Leaving the US. Here’s Why the Vegan Chicken Brand Is Betting Big on Europe
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This Week’s Food News: Full-Size Mycelium Holiday Roasts Hit Erewhon, The Vegan McDonald’s Opens in a New City, and Eat Just’s New Chicken Launches Nationwide
Adam Levine Says Bell Peppers Are the "Best Thing" You Can Eat Every Day—Is He Right?
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Adam Levine Says Bell Peppers Are the “Best Thing” You Can Eat Every Day—Is He Right?
How to Make A Vegan Meal Out of Potato Chips Like Margot Robbie and Colin Farrell

Celebrities

How to Make A Vegan Meal Out of Potato Chips Like Margot Robbie and Colin Farrell

Margot Robbie and Colin Farrell can’t stop eating potato chip sandwiches. Discover the humble British and Irish snack they love and learn how to make your own vegan version at home. 

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#144 2025 The Holiday Issue
#144 2025 The Holiday Issue
#144 2025 The Holiday Issue

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Cranberries Are a Thanksgiving Staple, and They're Packed With Health Benefits. Here's How to Eat More
Wellness
Cranberries Are a Thanksgiving Staple, and They’re Packed With Health Benefits. Here’s How to Eat More
Matthew McConaughey’s Favorite Meal Is a Cheap, Tasty, and Easy Vegan Twist on a Popular Southern Salad
Celebrities
Matthew McConaughey’s Favorite Meal Is a Cheap, Tasty, and Easy Vegan Twist on a Popular Southern Salad
Trying to Cut Back on Ultra-Processed Foods? These New Labels Will Help
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Trying to Cut Back on Ultra-Processed Foods? These New Labels Will Help
Can the AI Behind Oscar Mayer's Vegan Hot Dogs Help Save Chocolate?
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Can the AI Behind Oscar Mayer’s Vegan Hot Dogs Help Save Chocolate?
A 30-Year Study Links Carbs to Healthy Aging
Health
A 30-Year Study Links Carbs to Healthy Aging
After a Dramatic Battle, the New Owner of Miyoko’s Creamery Is Revealed
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After a Dramatic Battle, the New Owner of Miyoko’s Creamery Is Revealed
Is Your Silicone Bakeware Safe? A New Study Offers Answers
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Is Your Silicone Bakeware Safe? A New Study Offers Answers
Netflix Launches New Restaurants—But Where Are the Vegan Options?
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Netflix Launches New Restaurants—But Where Are the Vegan Options?
‘Wicked’ Star Jeff Goldblum Says He “Stopped Eating Meat” Because of the Film
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‘Wicked’ Star Jeff Goldblum Says He “Stopped Eating Meat” Because of the Film
Who’s Really Behind TikTok’s Nutrition Advice? Spoiler: It’s Not Doctors
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Who’s Really Behind TikTok’s Nutrition Advice? Spoiler: It’s Not Doctors
This Online Cooking School Just Solved Vegan Thanksgiving Once and for All
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This Online Cooking School Just Solved Vegan Thanksgiving Once and for All
This Week in Vegan Food: Walmart’s New Microwaveable Chicken, Dunkin’s Wicked Brown Sugar Matcha, and Holiday Cinnamon Rolls
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This Week in Vegan Food: Walmart’s New Microwaveable Chicken, Dunkin’s Wicked Brown Sugar Matcha, and Holiday Cinnamon Rolls
These Vegan Ugg Boots Will Keep Your Feet Comfy, Cozy, and Cruelty-Free
Fashion + Beauty
These Vegan Ugg Boots Will Keep Your Feet Comfy, Cozy, and Cruelty-Free
LA's Best Vegan Thanksgiving Feast Comes Courtesy of a French Bakery
Restaurants
LA’s Best Vegan Thanksgiving Feast Comes Courtesy of a French Bakery
The Cabbage Soup Diet: Quick Fix or Health Risk?
Health + Wellness
The Cabbage Soup Diet: Quick Fix or Health Risk?
Celebrate the Release of 'Wicked: For Good' With These Magical Pink and Green Recipes
Taste Test
Celebrate the Release of ‘Wicked: For Good’ With These Magical Pink and Green Recipes
New Research Raises Alarms About Hidden Drug-Resistant Bacteria in Raw Milk
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New Research Raises Alarms About Hidden Drug-Resistant Bacteria in Raw Milk

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Inside Impossible Foods’ November Push to Ease Food Insecurity
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Inside Impossible Foods’ November Push to Ease Food Insecurity
Peet’s Holiday Menu Includes New Vegan-Friendly Drinks—Here’s What to Order
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Miyoko Schinner Loses Bid to Buy Back Her Namesake Cheese Company: “I Didn’t Get It”
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A Vegan Diet Could Cut Your Environmental Impact By 50%, New Research Finds
Serving Meat at a Climate Summit? Paul McCartney Says It’s Like “Handing Out Cigarettes at a Cancer-Prevention Conference”
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Serving Meat at a Climate Summit? Paul McCartney Says It’s Like “Handing Out Cigarettes at a Cancer-Prevention Conference”
65% of Dogs Are Overweight, But This Vegan Dog Food Is Changing That
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Forget Likes and Follows—This New App Is About Real Connection for Vegans
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Forget Likes and Follows—This New App Is About Real Connection for Vegans
More Research Casts Doubt on Keto and Paleo Diets: "Go Talk to a Dietitian"
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More Research Casts Doubt on Keto and Paleo Diets: “Go Talk to a Dietitian”
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What a Dietitian Says About Donald Trump’s Fast Food Obsession
Sprouts Saves Thanksgiving, Taco Vegana Opens, Erewhon Makes a Toothpaste Smoothie, and More Vegan Food News
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Sprouts Saves Thanksgiving, Taco Vegana Opens, Erewhon Makes a Toothpaste Smoothie, and More Vegan Food News
Less Processed Foods and More Plants: How to Manage PCOS With Diet
Health + Wellness
Less Processed Foods and More Plants: How to Manage PCOS With Diet
After Tumultuous Exit, Miyoko Schinner Ignites Plan to Buy Back Her Company
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After Tumultuous Exit, Miyoko Schinner Ignites Plan to Buy Back Her Company
Why Burger King Replaced Dairy With Oat Milk for a Few Days—Then Changed Its Mind
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Why Burger King Replaced Dairy With Oat Milk for a Few Days—Then Changed Its Mind
Okra Water: Miracle Drink or Just Another Wellness Trend?
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Okra Water: Miracle Drink or Just Another Wellness Trend?
Chick-fil-A’s Opening a Coffee Shop, and It Has More Dairy-Free Drinks Than You’d Expect
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Chick-fil-A’s Opening a Coffee Shop, and It Has More Dairy-Free Drinks Than You’d Expect
Vegan Menu at Prince William’s Brazil Event Stirs Culinary Controversy
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Vegan Menu at Prince William’s Brazil Event Stirs Culinary Controversy
Ariana Grande’s Diet Isn't Wicked: Here's What She Eats, From Smoothies to Edamame
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Ariana Grande’s Diet Isn’t Wicked: Here’s What She Eats, From Smoothies to Edamame
Women Face Higher Heart Disease Risks, and a Plant-Based Diet May Help, Studies Find
Health
Women Face Higher Heart Disease Risks, and a Plant-Based Diet May Help, Studies Find
Will This Pillowy, Martha Stewart-Approved Dessert Become Your New Thanksgiving Favorite?
Taste Test
Will This Pillowy, Martha Stewart-Approved Dessert Become Your New Thanksgiving Favorite?
A Global Plant-Based Diet Shift Could Create 56 Million Jobs and Reduce Labor Costs Nearly $1 Trillion
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A Global Plant-Based Diet Shift Could Create 56 Million Jobs and Reduce Labor Costs Nearly $1 Trillion
No, Cavemen Didn’t Only Eat Meat Says New Evidence
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No, Cavemen Didn’t Only Eat Meat Says New Evidence
David Beckham Is in His Homemade Jam Era—Here’s How You Can Join Him
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Are Smaller, More Frequent Meals the Healthiest Way to Eat? That All Depends, Experts Say
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Are Smaller, More Frequent Meals the Healthiest Way to Eat? That All Depends, Experts Say
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