Dr. Neal Barnard, president of Physicians Committee for Responsible Medicine (PCRM), launches his book tour for 21-Day Weight Loss Kickstart today starting in San Antonio, Texas. Barnard will travel across the US giving free lectures on the benefits of a plant-based diet. His 12th book details nutrition information, and gives wholesome recipes and cooking tips for those new to the vegan lifestyle. In addition, his website lists suggested menus for the 21 days, provides nutrition webcasts, and offers tips from celebrities including Kris Carr.
Photo courtesy of Harry Giglio