A new guide to going veg may influence people to consider adopting a plant-based diet. Animal Aid, the UK’s largest animal-rights organization, recently released “Your Guide to Going Veggie or Vegan,” which can be downloaded from its website. The 36-page booklet includes vegan recipes such as tofu quiche, Thai bean burgers, chocolate-orange sponge cake, and strawberry-kiwi cheesecake, all illustrated with inviting photos. It also guides readers on choosing alternatives to animal-derived ingredients and how to nourish yourself with good nutrition. “Going veggie or vegan could be the best decision you ever made,” says Animal Aid’s Campaigns Officer Kelly Slade. “Not only will you be helping to save animals’ lives, but you’ll feel healthier too.”
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