The new book The 30-Day Vegan Challenge by Colleen Patrick-Goudreau is a comprehensive guide to making the vegan transition healthfully and confidently. Two CBS Good Day Sacramento reporters, Melissa Cabral and Sean Bennett, have accepted the challenge, and are getting some personal on-air advice from the book’s author. On May 1, the pair started airing a series of four weekly video segments with Colleen Patrick-Goudreau about the basics of vegan living, from smart shopping and good nutrition to creative cooking. In the May 15 installment, Patrick-Goudreau will serve the reporters breakfast, lunch, and dinner at her home. Watch the reports and follow their progress on Twitter at #veganchallenge.