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Recipes

Vegan Holiday Eggnog

Just can’t wait for the season of nog to officially begin? Wait no longer!

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Recipes

Healthy Vegan Smoothie

This simple, super-fast smoothie is a great way to sneak in some greens when getting ready for the day.

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Food + Recipes

14 Kitchen Tools for Great Raw Food

Use these essential raw food tools to recreate your favorite meals, sans the heat.

Recipes

Mushroom Miso Soup

Studies show that mushrooms enhance our immune systems, making this soup perfect for protecting against winter colds and flu.

Recipes

Raw Mexican Rice

This is a fresh alternative to cooked rice. The main ingredient, acorn squash, is loaded with fiber and beta carotene, which may help prevent certain types of cancer.

Recipes

Banana Nut Donut Holes

These donut holes are amazingly delicious and totally guilt-free, providing protein, calcium, potassium, and plenty of B vitamins. They double as a dessert and breakfast treat.

Recipes

Cashew Fondue

Cashew nuts are an excellent source of iron, magnesium, phosphorus, zinc, and selenium. The fondue is delicious stuffed in a tomato or chile pepper, rolled up with fresh vegetables in nori, or used as a dip for crudité.

Recipes

Marinated Kale & Cabbage Salad

This salad is absolutely delicious and a breeze to make. Kale and cabbage are low in calories and high in vitamins A and C, calcium, fiber, folate, and potassium.

Recipes

Nacho Cheeze Dip

Tasty macadamia nuts are high in fiber and full of good fat, while turmeric is a natural antioxidant and anti-inflammatory. They complement each other perfectly in this delicious festive dip.

SmoothieTrio

Recipes

Vegan Chocolate, Vanilla, and Weight-Loss Smoothies

Can’t decide which of these satiating smoothies to try? Go for all three, since each can be prepared in seconds.