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Banana Nut Donut Holes

These donut holes are amazingly delicious and totally guilt-free, providing protein, calcium, potassium, and plenty of B vitamins. They double as a dessert and breakfast treat.

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Serves: 6
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Serves 6

What you need:

  • 1 cup raw almonds
  • 1 cup raw pecans
  • 5 dehydrated bananas, chopped
  • 2 cups Medjool dates, pitted
  • Seeds from 1 vanilla bean
  • 1/4 cup shredded coconut

What you do:

  1. In a food processor, chop almonds and pecans into small bits. Slowly add bananas, dates, and vanilla bean, and process until dough is mixed well.
  2. Using an ice cream scooper, form dough into donut-hole-sized rounds. Roll in shredded coconut.
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#145 2026 The Wellness Issue
#145 2026 The Wellness Issue
#145 2026 The Wellness Issue

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