Nutrition

Tofu Versus Tempeh: The Real Nutritional Showdown

Tofu and tempeh are similar, but they’re far from the same. Here are some of the key differences, plus vegan recipe inspiration for both.

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#148 2026 The Restaurant Issue
#148 2026 The Restaurant Issue

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Tofu, We Love You. But It’s Time to Talk About Soy Curls.
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