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Okra Water: Miracle Drink or Just Another Wellness Trend?

Health

Okra Water: Miracle Drink or Just Another Wellness Trend?

Okra water is highly regarded in online wellness communities, including TikTok. But do you actually need to drink a slimy beverage to get all the benefits of this nutritious plant?

November 5, 2025

Women Face Higher Heart Disease Risks, and a Plant-Based Diet May Help, Studies Find Women Face Higher Heart Disease Risks, and a Plant-Based Diet May Help, Studies Find

November 4, 2025

Are Smaller, More Frequent Meals the Healthiest Way to Eat? That All Depends, Experts Say Are Smaller, More Frequent Meals the Healthiest Way to Eat? That All Depends, Experts Say

November 2, 2025

Nearly 20% of UTIs May Come From Meat, New Study Finds Nearly 20% of UTIs May Come From Meat, New Study Finds

October 30, 2025

Move Over Protein. Here’s One of the Hottest Food Trends for 2026, Experts Say Move Over Protein. Here’s One of the Hottest Food Trends for 2026, Experts Say

October 28, 2025

Yes, Some Plant-Based Protein Powders Contain Lead—Here’s Why You Don’t Need to Panic Yes, Some Plant-Based Protein Powders Contain Lead—Here’s Why You Don’t Need to Panic

October 27, 2025

It Might Be Time to Leave Juice Cleanses Behind, Study Says It Might Be Time to Leave Juice Cleanses Behind, Study Says

October 24, 2025

How to Eat Less Meat When You Really Love Meat, According to the Experts How to Eat Less Meat When You Really Love Meat, According to the Experts

October 22, 2025

The 10 Healthiest Vegetables All Have This in Common The 10 Healthiest Vegetables All Have This in Common

October 18, 2025

Eating More Plants Can Delay “Age Bursts” in Your 40s and 60s Eating More Plants Can Delay “Age Bursts” in Your 40s and 60s

October 17, 2025

The Three-Day Detox Plan Anyone Can Do

Health + Wellness

The Three-Day Detox Plan Anyone Can Do

Coming off a junk food bender? This easy plan will help you reset—without driving you crazy.

Oat, Coconut, or Soy? Nutritionists Weigh in on the Healthiest Dairy-Free Milk Oat, Coconut, or Soy? Nutritionists Weigh in on the Healthiest Dairy-Free Milk

October 13, 2025

Eat for Brain Health: Lower Your Dementia Risk With These Expert Tips Eat for Brain Health: Lower Your Dementia Risk With These Expert Tips

October 11, 2025

79-Year-Old Cher Has Eaten Like a Blue Zoner for 30 Years. Is That Her Secret? 79-Year-Old Cher Has Eaten Like a Blue Zoner for 30 Years. Is That Her Secret?

October 10, 2025

90% of European Health Experts Say Meat Consumption Is Too High 90% of European Health Experts Say Meat Consumption Is Too High

October 7, 2025

Scientists Have a Plan to Save 15 Million Lives A Year—and It Starts With Eating More Plants Scientists Have a Plan to Save 15 Million Lives A Year—and It Starts With Eating More Plants

Eat These 5 Science-Backed Foods to Help Boost Your Memory Eat These 5 Science-Backed Foods to Help Boost Your Memory

What are the Benefits of Miso Soup? Plus, How to Make This Traditional Japanese Dish Vegan What are the Benefits of Miso Soup? Plus, How to Make This Traditional Japanese Dish Vegan

Eating Less Protein, Not More, May Help You Live Longer Eating Less Protein, Not More, May Help You Live Longer

Traditional Indian Diet May Protect Against Gut Disease, Study Suggests Traditional Indian Diet May Protect Against Gut Disease, Study Suggests

The Baked Potato Deserves More Credit for Disease Prevention and Reduction, Research Finds The Baked Potato Deserves More Credit for Disease Prevention and Reduction, Research Finds

Can an Apple a Day Keep Air Pollution Away? What New Research Says About Your Fruit Habit Can an Apple a Day Keep Air Pollution Away? What New Research Says About Your Fruit Habit

The Benefits of Pumpkin Seeds (And Why They’re Not Just for Fall) The Benefits of Pumpkin Seeds (And Why They’re Not Just for Fall)

Research Says These Are the Best Foods to Lower Cholesterol Naturally Research Says These Are the Best Foods to Lower Cholesterol Naturally

A Plant-Based Diet Can Transform Health for Smokers and Ex-Smokers, Say Experts A Plant-Based Diet Can Transform Health for Smokers and Ex-Smokers, Say Experts

“There’s No Reason to Cut Out Important Nutrients”: An Expert Weighs in on Slow-Carb Diets “There’s No Reason to Cut Out Important Nutrients”: An Expert Weighs in on Slow-Carb Diets

From Green New Deal to Bean New Deal: The Food Bill Aiming to Change What’s on Our Plates From Green New Deal to Bean New Deal: The Food Bill Aiming to Change What’s on Our Plates

New Study Shows Deforestation in the Amazon Is Making People Sick New Study Shows Deforestation in the Amazon Is Making People Sick

More VegNews

New Research Connects Plant-Forward Diet With Better Gum Health New Research Connects Plant-Forward Diet With Better Gum Health

Health + Wellness

How to Eat for Menopause Relief: Expert Tips and Tricks How to Eat for Menopause Relief: Expert Tips and Tricks

Health + Wellness

Why Eating a Plant-Forward Diet Might Help Manage Hypothyroidism Why Eating a Plant-Forward Diet Might Help Manage Hypothyroidism

Study of 80,000 People Links Plant-Based Diets to Lower Cancer Risk Study of 80,000 People Links Plant-Based Diets to Lower Cancer Risk

New York City Bans Processed Meats, Overhauls Food Standards New York City Bans Processed Meats, Overhauls Food Standards

Has Bird Flu Run Its Course? Why The Virus Could Be Back This Fall Has Bird Flu Run Its Course? Why The Virus Could Be Back This Fall

Study: Eating Cruciferous Vegetables Could Lower Colon Cancer Risk by 20 Percent Study: Eating Cruciferous Vegetables Could Lower Colon Cancer Risk by 20 Percent

Health + Wellness

Why Nutritionists Say Beef Tallow Isn’t Worth the Hype Why Nutritionists Say Beef Tallow Isn’t Worth the Hype

How to Navigate Diabetes as a Vegan With These 5 Essential Tips How to Navigate Diabetes as a Vegan With These 5 Essential Tips

So … a Tick Just Made 500 People in Martha’s Vineyard Vegan So … a Tick Just Made 500 People in Martha’s Vineyard Vegan

Eating Too Much Hummus Can Be Dangerous. Here’s Why You Should Eat It Anyway Eating Too Much Hummus Can Be Dangerous. Here’s Why You Should Eat It Anyway

6 Tips for Losing Weight on a Vegan Diet 6 Tips for Losing Weight on a Vegan Diet

Jessica Alba’s Favorite Fermented Food Has a Surprising Health Benefit, According to This Study Jessica Alba’s Favorite Fermented Food Has a Surprising Health Benefit, According to This Study

Easy, Four-Step Vegan Portabello Benedict Easy, Four-Step Vegan Portabello Benedict

Is The Human Being Diet a Health Game-Changer or a Risky Trend? A Dietitian Weighs In Is The Human Being Diet a Health Game-Changer or a Risky Trend? A Dietitian Weighs In

Is a Plant-Based Diet Affordable? 10 Expert Tips for Saving at the Store Is a Plant-Based Diet Affordable? 10 Expert Tips for Saving at the Store

While Everyone Was Arguing Over Food Dyes, Kennedy Sidelined Beans While Everyone Was Arguing Over Food Dyes, Kennedy Sidelined Beans

New Research Shows Mediterranean Diet May Protect Against Alzheimer’s and Type 2 Diabetes New Research Shows Mediterranean Diet May Protect Against Alzheimer’s and Type 2 Diabetes

Does Drinking Oat Milk Help You Meet Your Recommended Daily Whole Grain Intake? Does Drinking Oat Milk Help You Meet Your Recommended Daily Whole Grain Intake?

Are Parasite Cleanses Safe? An Expert Weighs In Are Parasite Cleanses Safe? An Expert Weighs In

These Are the Best Plant-Based Foods for Vaginal Health These Are the Best Plant-Based Foods for Vaginal Health

Omega-3s Could Lower Alzheimer’s Risk and Fight Shortsightedness, Says New Research Omega-3s Could Lower Alzheimer’s Risk and Fight Shortsightedness, Says New Research

Eat More Flavonoid-Rich Foods to Reduce the Risk of Dementia, Cancer, and Heart Disease Eat More Flavonoid-Rich Foods to Reduce the Risk of Dementia, Cancer, and Heart Disease

Health + Wellness

Lessons From the Blue Zones Could Help America’s Loneliness Epidemic Lessons From the Blue Zones Could Help America’s Loneliness Epidemic