Actress Eliza Dushku, best known for her roles on Buffy the Vampire Slayer and True Calling, has switched to a plant-based diet after seeing the documentary Forks Over Knives. On December 3, the star of Bring It On tweeted “That’s it! We watched #ForksOverKnives and are going for a plant-based diet…” Dushku joins the ranks of other celebrities, including Russell Brand and Ozzy Osbourne, who also decided to ditch meat and dairy after being inspired by the acclaimed documentary. Forks Over Knives explores the myriad health benefits associated with a plant-based diet based on the research of experts T. Colin Campbell, PhD, and Caldwell Esselstyn, MD.
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