From graduate programs to cars to vacations, US News and World Report (USNWR) offers rankings on just about any subject imaginable, and has recently concluded that a vegan diet is the second-best option for combating type 2 diabetes. Though the Dietary Approaches to Stop Hypertension diet took first place, veganism was noted for being a good choice for both controlling and preventing diabetes. Veganism also ranked fifth in heart-healthy and weight-loss diets, and holds the number 12 spot in the best overall diet category, according to USNWR.
Want more of today’s best plant-based news, recipes, and lifestyle?
Get our award-winning magazine!