Actress Demi Moore has been following a raw vegan diet for years and credits it with not only looking and feeling great, but as a source for sustaining a healthy body image. The 52-year-old joins the likes of supermodel Carol Alt and actor Woody Harrelson in embracing raw veganism as a way to achieve optimal health. Moore publicly revealed that she has struggled with a neurotic preoccupation to stay “thin and sexy,” often engaging in intense physical exercise for up to two hours a day. Now, along with her plant-based diet, Moore sticks to low-impact workouts such as yoga and pilates, stating that, “I sit today in a place of greater acceptance of my body. And that includes not just weight, but all of the things that come with your changing body.”
Please support vegan media while getting the very best in news, recipes, travel, beauty, products, and more.
Subscribe now to our award-winning magazine!