Skip to main content

Meat Myth Undone

Best-selling author says humans evolved as herbivores.


Share this

Think humans needed meat in their diets in order to evolve? Best-selling author Kathy Freston of the Huffington Post says it isn’t so, and that you needn’t look further than your own hands for proof: “[O]ur hands are perfect for grabbing and picking fruits and vegetables,” she writes. There’s more, and it has to do with agriculture, the length of our intestines, and basic physiology. Her conclusion is that just because we choose to eat meat doesn’t necessarily mean that we have the physiological make-up to be omnivores. Numerous diet-related health problems—heart disease, obesity, cancer—should be enough evidence for that.

Share this

We have a new Instagram home! Come join the plant-based party.

Join the Party

Get the Newsletter

Never miss out on breaking stories, recipes, and deals

Get the Magazine

#145 2026 The Wellness Issue
#145 2026 The Wellness Issue
#145 2026 The Wellness Issue

All things plant‑based, in your mailbox and inbox

Subscribe