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Roasted Seaweed Snack

Spice up snack time with these low-calorie, crunchy seaweed squares.


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Nothing satisfies midday stomach rumblings so fully as the perfect, slightly healthy, still indulgent snack. Recently, a snack attack at the VNHQ was satiated with a helping of super-savory Trader Joe’s Roasted Seaweed Snack. These crunchy, thin seaweed crisps clock in at a reasonable 30 calories per serving—because you know, it’s seaweed—yet are tasty enough to quell cravings. With a simple list of ingredients, these vegan and gluten-free bites are the perfect way to snack without overdoing it. We recommend eating one paper-thin square at a time rather than noshing on stacks of squares, as savoring these treats slowly is certainly a challenge.

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#145 2026 The Wellness Issue
#145 2026 The Wellness Issue
#145 2026 The Wellness Issue

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