Underwood Talks Veganism

In a recent article in Nashville’s Nfocus Magazine, country singer Carrie Underwood discusses her diet and wellness routines, crediting her lean physique to healthy, homemade vegan meals and a steady workout regimen. The American Idol winner, who went vegan last year for health reasons, dishes on her favorite plant-based snacks, including raw fruit and nuts, vegetables and hummus, and the occasional bite of dark chocolate. She admits that she is a diligent label-reader who prefers eating in, saying, “It’s hard for me to find quick food to eat, so I always make my own food ahead of time and take it with me. That way, I know exactly what’s in it and I can still stay healthy and satisfied when I’m working.”