Lizzo Makes Vegan Nachos Out of Brussels Sprouts

Vegan artist Lizzo is at it again on TikTok where she recently shared a creative recipe for plant-based nachos where she replaced tortilla chips with Brussels sprouts. Lizzo explained to her 14.2 million TikTok followers that she fantasized about this unique preparation of nachos and was not sure a recipe for them existed. She began building her nachos by creating vegan meat from finely chopped walnuts blended with bell peppers, onions, and spices that she browned in a pan. She then sliced and air-fried the Brussels sprouts and made a cherry tomato sauce. To top it off, Lizzo used Mother Raw’s spicy vegan queso sauce that she made creamier by adding plant-based milk and vegan cream cheese. 

Lizzo followed up her inventive Brussels sprouts nachos recipe with a video sharing another home-cooked meal of greens, yams, and vegan mac and cheese—which she made using Banza’s chickpea pasta.

Lizzo’s vegan TikTok recipes

In addition to gaining global acclaim for her musical artistry, Lizzo is now known for her inventive vegan TikTok recipes. Prior to officially announcing her veganism in June, Lizzo shared a recipe for vegan ice cream bread she made by combining Ben & Jerry’s vegan ice cream flavor Netflix and Chill’d—which features a peanut butter ice cream base with sweet and salty pretzel swirls and fudge brownies—with traditional dry bread ingredients which she baked into a loaf. Since then, the 32-year-old artist has been experimenting in the kitchen with a variety of vegan recipes, including her first homemade vegan Thanksgiving feast which included mac and cheese, cranberry sauce, roasted Brussels sprouts, vegan fried chicken, stuffing, mashed potatoes, biscuits, pie, and more.