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Chipotle Coconut Lettuce Wraps

Chipotle Coconut Lettuce Wraps

Summer vegetables smothered in zesty peppercorn dressing unite in this tasty appetizer.

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Serves: 4

Smoky chipotle and crispy coconut bring fresh lettuce wraps to a flavorful new level. Creamy avocado and peppercorn ranch dressing add plenty of rich satisfaction.

What you need:

For the chipotle coconut:
1 tablespoon coconut oil, melted
1 teaspoon tamari
1 teaspoon maple syrup
1/2 teaspoon smoked paprika
1/4 teaspoon ground chipotle
3/4 cup large coconut flakes

For the ranch dressing:
1/3 cup fresh lemon juice
1/3 cup water
2/3 cup hemp seeds
4 garlic cloves
2 teaspoons black peppercorns
1 teaspoon salt
1 cup olive oil

For the lettuce wraps:
8 butter lettuce leaves
3 roma tomatoes, sliced
2 avocados, sliced

What you do:

  1. For the chipotle coconut, in a medium bowl, combine coconut oil, tamari, maple syrup, paprika, and chipotle and mix well. Add coconut flakes and toss well to evenly coat.
  2. For the ranch dressing, in a high-speed blender, combine lemon juice, water, hemp seeds, garlic, peppercorns, and salt and blend until smooth. While the blender is running, add olive oil and blend.
  3. To assemble wraps, lay lettuce leaves on plates. Top with a tablespoon of ranch dressing and layer with tomato and avocado. Divide chipotle coconut among each wrap and serve.
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#145 2026 The Wellness Issue
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