Wheat-Free Pecan Pie
This version is chock-full of pecans, but other nuts can be used to suit personal tastes and seasonal availability.This version is chock-full of pecans, but other nuts can be used to suit personal tastes and seasonal availability. For a special finishing touch, the Cashew Whipped Cream makes for a luscious and healthy change of pace from the typical whipped fare that adorns most slices of pie.
January 18, 2010
Serves 8
What You Do for the Pie Crust:
- 1-1/2 cups barley flour
- 2 tablespoons arrowroot
- 1/2 teaspoon sea salt
- 1/3 cup olive oil
- 2 tablespoons maple syrup
- 3 tablespoons almond milk or other non-dairy milk
What You Do for the Filling:
- 3 cups pecan pieces
- 2/3 cup barley malt syrup
- 2/3 cup maple syrup
- 1 tablespoon vanilla
- 1 teaspoon cardamom
- 1 teaspoon cinnamon
- 1 teaspoon ground ginger
- 1/4 teaspoon sea salt
- 1/4 cup flax seeds
- 1/2 cup almond milk or other non-dairy milk
- 1 tablespoon arrowroot
What You Do:
- In a bowl, combine barley flour, arrowroot and salt. Using a pastry blender or fork, cut in olive oil and maple syrup until it resembles coarse crumbs. Add almond milk 1 tablespoon at a time, until dough comes together to form a ball.
- With your hands, press pie crust into a 9-inch glass pie pan, evenly and firmly to cover the bottom, sides and outer rim. Press fork into the outer edge of crust to decorate. Place prepared pie crust on a cookie sheet and bake at 350 degrees for 7 minutes. Remove pie crust from oven; place the pecans in pre-baked crust, and bake an additional 7 minutes.
- Meanwhile, in a saucepan, combine barley malt syrup, maple syrup, vanilla, cardamom, cinnamon, ginger and salt. Simmer over low heat for 5 minutes and remove.
- In a coffee grinder, pulverize flax seeds to a fine powder. Transfer to a food processor, add almond milk and arrowroot, and process to form a gummy mixture. Add spiced syrup mixture and process for 1 minute to thoroughly combine. Pour over the pecans.
- Bake pie for 30 more minutes. Remove from oven, place on a rack and allow to cool before cutting with a sharp knife. Top with Cashew Whipped Cream.
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