Mareya Ibrahim
Charred Brussels Sprouts With Black Garlic
Fermented garlic adds a rich umami flavor to these otherwise classic roasted Brussels.
October 4, 2025
Pair these flavorful roasted vegetables from the Eat Like You Give A Fork: The Real Dish on Eating to Thrive cookbook with creamy mashed potatoes and savory seitan for a classic, satisfying supper.
What you need:
2 tablespoons coconut oil, melted
8 fermented black garlic cloves
2 tablespoons tomato paste
1 teaspoon smoked paprika
2 tablespoons balsamic vinegar
½ teaspoon salt
¼ teaspoon black pepper
1 pound Brussels sprouts, trimmed and halved through stem
What you do:
- Preheat oven to 425 degrees. In a large bowl, whisk melted coconut oil, black garlic, tomato paste, paprika, vinegar, salt, and pepper. Add Brussels sprouts and toss to coat.
- Onto a baking sheet, spread Brussels sprouts in an even layer and roast 25 minutes, until golden brown and tender. Roast four more minutes for a more charred flavor.
For more plant-based recipes like this, read:
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