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Quick-and-Easy Vegan Sunday Spaghetti Bolognese

Chris Shoebridge

Quick-and-Easy Vegan Sunday Spaghetti Bolognese

Our vegan take of this Italian classic will have everyone saying “mangia!”

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Serves: 4

Here, we present a plant-based version of spaghetti Bolognese, which just so happens to be vegan singer’s Leona Lewis’ favorite meal. This quick-and-easy dish makes for a great mid-week meal and pairs excellently with a fresh green salad.

What you need:

2⅓ cups spaghetti noodles
2 tablespoons olive oil
1 onion, finely chopped
1 celery stick, finely chopped
1⅓ cups mushrooms, finely chopped
2 garlic cloves, crushed
2½ cups frozen soy crumbles
3 cups chopped, canned tomatoes
1 tablespoon tomato purée
½ cup red wine
1 tablespoon tomato ketchup
1 teaspoon dried oregano
1 teaspoon dried marjoram
1 teaspoon fresh basil leaves, torn, for garnish
1 vegetable stock cube dissolved in 1 cup boiling water
¼ teaspoon salt
¼ teaspoon pepper

What you do:

  1. Cook spaghetti according to package directions. While spaghetti is cooking, into a pan, add oil and warm, then add onion and celery and fry for five minutes. Add mushrooms and garlic, and fry 3 more minutes.
  2. Stir in soy crumbles, and add tomatoes, tomato purée, red wine, tomato ketchup, herbs, and stock. Cover and simmer gently approximately 10 minutes. Stir in salt and pepper.
  3. Divide spaghetti between serving plates, top generously with bolognese and garnish with basil to serve.

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