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Mandarin Kohlrabi Salad With Creamy Cashew Poppy Seed Dressing

JB Douglas

Mandarin Kohlrabi Salad With Creamy Cashew Poppy Seed Dressing

This light and bright salad can be enjoyed year round.

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Serves: 4

Never tried kohlrabi before? This recipe will make you fall in love, bite after bite. And the cashew yogurt dressing makes the perfect sweet accompaniment.

What you need:

3 tablespoons cashew milk yogurt
1 tablespoon agave nectar
Juice from 1 lime
¼ teaspoon salt
2 medium kohlrabi, balled with a melon baller
1 tablespoon poppy seeds
2 mandarins, peeled and segmented
Fresh mint, for garnish
Fresh basil, for garnish

What you do:

  1. In a medium bowl, combine cashew milk yogurt, agave, and lime juice. Add salt and mix well. 
  2. Toss Kohlrabi balls in yogurt mixture, and add poppy seeds. Top with mandarin segments and garnish with a generous amount of fresh mint and basil.

For more plant-based recipes like this, read:

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#145 2026 The Wellness Issue
#145 2026 The Wellness Issue
#145 2026 The Wellness Issue

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