160 Shares
Raw Spicy Vegan Avocado-Jalapeño Soup

Raw Spicy Vegan Avocado-Jalapeño Soup

This green, refreshing meal makes the perfect simple lunch on a hot day.

This super-easy, blendable soup from the Love Your Body Feed Your Soul cookbook gets a bit of sweetness from carrots, creaminess from avocado and tahini, and fresh lightness from cucumber.

What you need:

1 cucumber, quartered
2 carrots, chopped
1 small jalapeño
2 cups tightly packed spinach
½ avocado, peeled and pitted
1 lemon, juiced
1 tablespoon tahini
½ teaspoon sea salt
½ cup water

What you do:

  1. Into a blender, add cucumber, carrots, jalapeño, spinach, and avocado. Blend for 1 minute. Add in lemon juice, tahini, salt, and water. Blend on high until creamy. Ladle into bowls and serve.

Get the Holiday Food Issue of VegNews FREE when you subscribe by November 1!

Subscribe