48 Shares
Silky Vegan Pumpkin Pie Smoothie Bowl

Silky Vegan Pumpkin Pie Smoothie Bowl

This smoothie makes the perfect breakfast on those early fall days when you are eager to embrace the flavors of the season. 

Serves: 4
Print

Satisfy your cravings for pumpkin-spiced everything with this super-creamy, nourishing breakfast bowl from The Colorful Family Table cookbook. 

What you need:

2 frozen bananas
2 cups vegan milk
1 cup frozen cauliflower florets
1 cup pumpkin purée
2 tablespoons maple syrup
2 tablespoons ground flaxseed
1 tablespoon pumpkin pie spice
½ teaspoon vanilla extract
⅛ teaspoon salt
1 cup vegan yogurt, for topping
1 cup granola, for topping
1 cup chopped nuts, for topping
1 cup vegan chocolate chips, for topping

What you do:

1. Into a blender, add all ingredients and blend until well combined.
2. Transfer mixture to 4 bowls. Add ¼ cup of each topping to each bowl and enjoy.

Photo credit: Ilene Godofsky Moreno

GIFT SUBSCRIPTION SALE! Give VegNews this holiday season at a super-sweet price. And get one for yourself, too!

Subscribe