Actress Jessica Alba recently shared her experience at a week-long wellness retreat at The Ranch, Malibu in Malibu, CA. “[My best friend Kelly Sawyer and I] went on all the hikes, ate bomb vegan food, got our fitness on and are now ready to plunge back to reality with new healthy habits and tips on how to incorporate wellness into our day to day,” Alba posted on Instagram. The two friends participated in the Ranch Private program, a personalized offering that launched in July for those seeking a secluded stay away from others amid the COVID-19 pandemic. At a cost of $10,000 per person, the program includes six nights and seven days of private hikes and fitness programming, daily massages, private meals, and accommodations.
While Alba didn’t reveal details of the “bomb vegan food” she ate, The Ranch, Malibu’s vegan meal menu offers dishes such as coconut parfaits with fresh fruit and granola for breakfast; burrito bowls for lunch; and portobello mushroom steak, swiss chard, and garlic celeriac mash for dinner. “Thanks to The Ranch, Malibu I slept eight hours a night, lowered my cholesterol, increased my lean muscle mass and feel rejuvenated and ready to take on the rest of this year with a healthier and happier mindset,” Alba said.
JUMP TO ... Latest News | Recipes | Guides | Health | Subscribe