Chef Kate’s Daily Green Goddess Smoothie
Get your daily dose of greens in a delicious smoothie.
March 24, 2011
This green smoothie, created by plant-based dietician and cooking instructor Katherine Lawrence, combines dark, leafy kale with vitamin-rich fruits for a powerful way to start your day.
What you need:
3 cups kale
1 banana
1 orange
1 pear, sliced
1 cup grapes
1 cup vegan milk
What you do:
Into a blender, process ingredients until smooth.
Click here to watch Katherine Lawrence prepare this healthy smoothie on VegNews TV.
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