Neelam Pokhrel
Indian Tofu With Garlicky Tomato Gravy
A tomato-onion gravy with warming turmeric, ginger, and Kashmiri chili powder pair with crispy tofu for a comforting home cooked meal.
December 3, 2024
Toasted kadai masala spice mix is traditionally used in many Indian dishes and adds a gentle spice to any dish. In this recipe from Veganbell’s Indian Vegan Cookbook, it’s incorporated into a silky tomato-y gravy for a nourishing dinner that can be served with rice or naan.
What you need:
For the Kadai Masala:
1 teaspoon coriander seeds
1 teaspoon cumin seeds
½ teaspoon fennel seeds
½ teaspoon black peppercorns
4 whole cloves
2 green cardamom pods
2 whole dried red chilies
For the tofu:
10 ounces firm tofu, cut into bite sized cubes
1 tablespoon oil
¼ teaspoon salt
For the vegetables:
½ tablespoon oil
2 green bell peppers, cut into bite sized chunks
1 large onion, cut into petals
For the gravy:
1 tablespoon oil
1 bay leaf
4 garlic cloves, chopped
1 inch ginger, chopped
2 medium onions, chopped
4 medium tomatoes, chopped
For finishing:
¼ teaspoon ground turmeric
½ teaspoon Kashmiri red chili powder
½ teaspoon salt
½ cup water
½ teaspoon dried fenugreek leaves
¼ cup freshly chopped cilantro
What you do:
- For the kadai masala, set a pan over low heat. Add all ingredients. Stir and toast for 3 minutes, or until fragrant. Transfer to a blender and pulse until finely coarse. Set aside.
- For the tofu, set a pan over medium heat, and warm oil. Once hot, add tofu and sauté on all sides until golden and crispy. Transfer to a large bowl. Sprinkle 1 tablespoon of kadai masala and salt over tofu. Toss to coat.
- For the vegetables, in a pan over medium heat, warm oil. Once hot, add onion and bell pepper, and sauté for 3 minutes, or until soft. Set aside in a bowl.
- For the gravy, in a pan over medium heat, warm oil. Once hot, add bay leaf, garlic, ginger, and onion. Sauté 4 minutes, or until onion is golden. Add tomatoes and cook 5 minutes, or until soft.
- Turn off heat and let cool 10 minutes. Once cooled, remove bay leaf, transfer mixture to a blender and blend until smooth.
- In a pan over medium heat, add blended gravy, remaining kadai masala, turmeric, Kashmiri red chili powder, and salt. Cook 12 minutes, or until oil separates at edges of pan. Add water and prepared vegetables and tofu. Stir, cover pan, and let simmer 3 minutes. Uncover pan, sprinkle in dried fenugreek leaves and cilantro, and serve warm.
For more plant-based recipes like this, read:
JUMP TO ... Latest News | Recipes | Guides | Health | Subscribe
Here at VegNews, we live and breathe the plant-based lifestyle, and only recommend products we feel make our lives amazing. Occasionally, articles may include shopping links where we might earn a small commission, but in no way does this effect the editorial integrity of VegNews.
