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Matt James' Green and Fruity Farmers’ Market Smoothie

Lettuce Grow

Matt James’ Green and Fruity Farmers’ Market Smoothie

A refreshing blend of juicy strawberries, cucumber, kale, and celery help you take advantage of all summer produce has to offer.

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Serves: 1

Lightly sweet, ultra-hydrating coconut water blends in delightfully with the fresh mix of produce in this delicious smoothie recipe from Matt James, the former star of the hit series The Bachelor. Swap in your favorite summer vegetables and fruit based on what’s in season at your local market.

What you need:

½ cup strawberries
1 cucumber
1 cup kale, destemmed
1½ cups coconut water
3 celery stalks with leaves
5 mint leaves
½ cup ice

What you do:

Into a high-speed blender, add all ingredients and blend until smooth. Pour into a glass and enjoy.

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#145 2026 The Wellness Issue
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