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Homemade Middle Eastern Harissa Sauce

Hannah Kaminsky

Homemade Middle Eastern Harissa Sauce

This spicy condiment can be added to soups, stews, grilled vegetables, and just about any dish you want to take up a notch.

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Serves: 1
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A spicy, fragrant condiment made with chili peppers, olive oil, garlic, and spices, harissa is a key ingredient in North African and Middle Eastern cooking. 

What you need:

6 to 8 hot red chiles, stemmed and deseeded
1 tablespoon olive oil
3 to 4 garlic cloves
1 teaspoon ground coriander
1 teaspoon ground caraway
½ teaspoon salt
3 tablespoons water

What you do:

  1. Break chiles into pieces and soak in hot water for 20 minutes. Drain. Do not pat dry.
  2. Into a food processor, add chiles, oil, garlic, coriander, caraway, and salt, and purée to a paste. Pulse in water until smooth. For a mild version, use Ancho or another more mild chile.
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#145 2026 The Wellness Issue
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