Whole Foods Market may now be one of Amazon’s biggest subsidiaries, but it hasn’t always been part of the corporate world. In fact, more than 40 years ago, co-founders John Mackey and Renee Lawson started a small, natural, organic foods store in Austin, Texas—a city that has always been known for its laid-back culture. So, over the course of four decades, just how did Whole Foods Market go from these humble hippie beginnings to a billion-dollar brand? Here, we take a closer look at the supermarket’s journey, as well as where it is today. And, of course, we dive into the best vegan food on its shelves.

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The history of Whole Foods Market

The 1980s was a big era for food in the US. It was, after all, the decade that saw microwavable Hot Pockets arrive in the frozen aisle for the first time, as well as McNuggets’ debut on McDonald’s menus. Following a boom in the previous decades, so-called junk food was fast becoming a staple in modern society.

But Whole Foods Market—which was created in 1980 when Mackey and Lawson merged their small Austin store, called SaferWay, with Clarksville Natural Grocery stores run by Craig Weller and Mark Skiles—offered something totally different: organic, natural products. And it was a hit.

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New stores, as well as several more mergers with existing health food shops, saw Whole Foods Market expand across Texas and into New Orleans and California throughout the 1980s.

By the end of the 1990s, and many more acquisitions later, the organic food pioneer had 100 stores across the country. But why was it so successful? Well, a huge reason behind its success was that it married many consumers’ love of convenience with their concern for health. Shoppers knew they could enter a Whole Foods Market and trust that all of the aisles were filled with products that were free of things like preservatives and artificial ingredients, without having to obsessively read labels.

This unique selling point ultimately propelled Mackey, Lawson, Weller, and Skiles’ creation to global success, and today, there are Whole Foods Markets in Canada and the UK, as well as more than 500 stores in the US. In 2017, it was even bought by online retail giant Amazon for a whopping $13.7 billion.

“This partnership presents an opportunity to maximize value for Whole Foods Market’s shareholders,” Mackey said in 2017. “While at the same time extending our mission and bringing the highest quality, experience, convenience, and innovation to our customers.” The partnership made shopping at Whole Foods Market easier than it has ever been, as consumers can now buy most of the supermarket’s products via the Amazon platform.

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Is Whole Foods Market more expensive than other supermarkets?

Whole Foods Market is not known for being cheap. In fact, in the past, the chain has even admitted to overcharging customers (and had to pay an $800,000 penalty for doing so). But even without the mislabeled prices, it’s still notoriously expensive.

However, that said, since it was acquired by Amazon, prices have been improving. While it used to be between 40 to 50 percent more expensive than rival chain Kroger, now, it’s around 25 percent more expensive. And on average, its prices are around 10 to 20 percent more than other supermarkets. But people still regularly shop there, and that’s because they perceive the food to be better.

“Generally speaking, the perimeter of Whole Foods Markets are usually much more expensive, but the quality is also deemed better, too,” Chuck Gram of Gordon Haskett Research Advisors told CNBC in 2018.

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Is Whole Foods Market vegan?

Whole Foods Market has always claimed to be organic and natural, but never vegan. However, it does claim that its shelves are stacked with “animal welfare rated meat, [and] responsibly farmed, sustainable wild-caught seafood.”

It’s important to note here that many dispute that any meat can be produced ethically, and in 2018, one Whole Foods Market store in Berkeley, CA had to take out a restraining order against animal rights activists from Direct Action Everywhere, who advocate for “total animal liberation.” 

At the time, the organization’s co-founder Wayne Hsiung alleged that Whole Foods was selling products from caged and mistreated chickens. Whole Foods’ representatives disputed the claims.

The concept of “sustainable seafood” has also been disputed (see: Seaspiracy). In fact, in general, a significant body of research confirms that a plant-based diet free of animal products, is the most environmentally friendly way to eat. After all, animal agriculture emits 14.5 percent of global greenhouse gas emissions. (That’s far more than the aviation industry, which emits nearly 2 percent.)

Whole Foods is certainly not perfect. But, like many supermarkets these days, among a number of animal products, the chain does sell an extensive range of plant-based products.

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What’s vegan at Whole Foods Market delis?

Here, we break down some of the best vegan options available at Whole Foods—from its deli and prepared foods sections to the pre-packaged products in its aisles.


1 Roasted Wild Mushrooms

Mushrooms are delicious, nutritious, and thanks to Whole Foods Market Deli & Prepared Foods section, they’re easy to find pre-marinated and roasted. If you enjoy an earthy mushroom flavor, as well as lemon herb and a drizzle of oil, head down to your local store and grab these tasty roasted wild mushrooms.
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2 Pumpkin Curry Soup

Sometimes, when it’s really chilly out, only a warm, creamy soup will do. If you can’t be bothered to make your own, Whole Foods has a selection of pre-prepared vegan soups, including this flavorful pumpkin curry option.
Check it out


3 Black Bean Quinoa Chili

This wholesome black bean quinoa chili is packed with goodness, but it doesn’t skip on the flavor either. It’s filling enough to enjoy on its own, but it will also go perfectly with a baked potato or a side of rice.
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4 Vegan Falafel Wrap

Packed with protein, falafel is a great lunchtime snack. But if you want something a little more substantial, one of the best ways to enjoy the tasty, chickpea-based bites is in a vegan wrap. This one from Whole Foods is delicious.
Find it here 


5 Vegan Croissants

Croissants are usually far from vegan-friendly (due to the fact they’re made with butter and eggs), but these from Whole Foods Market are 100 percent animal-free. They don’t skip out on any of the golden flaky goodness though.
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6 T.T.L.A Sandwich

Tabitha Brown is a vegan icon now, but her fame started with her on-camera enthusiasm for this now-iconic sandwich from Whole Foods Market. Find out what all the fuss is about by trying it for yourself—you won’t regret it.
Find it here

Best vegan products in Whole Foods Market aisles

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1 Beyond Breakfast Sausage

Sometimes, breakfast needs an upgrade from the usual porridge or toast and jam. If you’ve got a bit more time in the morning and want to enjoy something cooked, try serving these Beyond Meat Patties with pancakes, an English muffin, or even a tofu scramble on the side.
find it here

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2 Kite Hill Spinach and Almond Milk Ricotta Ravioli

If you thought you’d miss out on filled pasta when you went vegan, we’re pleased to let you know you were wrong. This Kite Hill ravioli, for example, is filled with spinach and creamy almond milk ricotta, so it’s totally dairy-free.
find it here

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3 Field Roast Vegan Mini Corn Dogs

Crispy, tasty, and non-GMO, these vegan corn dogs by Field Roast give you all of the same taste and texture as a regular corn dog, only without the processed meat. And the best part is, you won’t even be able to tell the difference.
find it here

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4 JUST Egg Folded

Gone are the days when vegans had to skip out on eggs. Now, there are so many different plant-based options to try, like this folded vegan egg from Eat Just. It’s super easy to make—all you need to do is pop it in the toaster.
find it here

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5 Simple Mills Cocoa Cashew Crème Sandwich Cookies

Cookies can be delicious and good for you, as these sweet treats from Simple Mills prove. Great for kids and adults alike, these nut butter cookies are not just plant-based, but they’re gluten-free, too.
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6 365 Plant-Based Whipped Topping

The 365 range has a number of vegan options, but this whipped topping is one of its most popular offerings. Serve with a milkshake, a brownie, a cake, or any sweet treat you desire, and honestly, you won’t be able to tell the difference between this and dairy cream.
Find it here

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7Blackbird Food Margherita Plant Based Pizza

Life is busy, so stock up on frozen vegan pizza to make those workday evenings a little bit easier. Loaded with dairy-free mozzarella and rich tomato sauce, this one from Blackbird Food is one of the best plant-based pizzas on the market.
Find it here

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8 Rabbit Hole Un Tuna Salad

Take your lunch to the next level with this super tasty vegan tuna from Rabbit Hole, which is made with chickpeas, sea salt, and nori seaweed (for that authentic fishy taste).
Find it here

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9 Eat Meati Carne Asada Steak

A juicy, meaty, succulent steak doesn’t have to come from a cow. This Eat Meati plant-based whole cut, which is made from mushroom root, proves that you can get the same satisfying bite using plant-based ingredients. Don’t miss the brand’s chicken cutlets either.
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10 365 Vegetable Pot Stickers

These crispy, nourishing pot stickers—which are loaded with shiitake mushrooms, napa cabbage, celery, bok choy, and carrots—are best enjoyed with friends (and plenty of sweet chili sauce).
Find it here

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Here at VegNews, we live and breathe the vegan lifestyle, and only recommend products we feel make our lives amazing. Occasionally, articles may include shopping links where we might earn a small commission. In no way does this effect the editorial integrity of VegNews.

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